{"id":9544,"date":"2020-06-08T22:17:58","date_gmt":"2020-06-08T22:17:58","guid":{"rendered":"https:\/\/grotta.is\/?p=9544"},"modified":"2020-06-08T23:46:48","modified_gmt":"2020-06-08T23:46:48","slug":"ungar-og-efnilegar-framlengja","status":"publish","type":"post","link":"https:\/\/grotta.is\/en\/handknattleiksdeild\/ungar-og-efnilegar-framlengja\/","title":{"rendered":"Ungar og efnilegar framlengja"},"content":{"rendered":"<p>\u00c1 d\u00f6gunum skrifu\u00f0u hvorki meira n\u00e9 minna en 5 leikmenn undir samninga vi\u00f0 meistaraflokk kvenna. Um er a\u00f0 r\u00e6\u00f0a unga og efnilega leikmenn f\u00e9lagsins sem hafa s\u00ed\u00f0astli\u00f0i\u00f0 t\u00edmabil stigi\u00f0 s\u00edn fyrstu skref \u00ed meistaraflokki og er \u00e6tla\u00f0 a\u00f0 ver\u00f0a framt\u00ed\u00f0arleikmenn f\u00e9lagsins.<\/p><p>\u00dea\u00f0 er mikil \u00e1n\u00e6gja fyrir deildina a\u00f0 hafa sami\u00f0 vi\u00f0 s\u00edna upp\u00f6ldu leikmenn og a\u00f0 yngri flokka starf f\u00e9lagsins s\u00e9 a\u00f0 skila jafn flottum og \u00f6flugum leikm\u00f6nnum upp \u00ed meistaraflokk.<\/p><p>Um er a\u00f0 r\u00e6\u00f0a \u00fe\u00e6r Patriciu Thompson, Eddu Steingr\u00edmsd\u00f3ttur, Thelmu El\u00edasd\u00f3ttur, Katr\u00edni \u00d6nnu og Hrafnhildi Heklu en allar skrifu\u00f0u \u00fe\u00e6r undir 1 \u00e1rs samning vi\u00f0 meistaraflokk f\u00e9lagsins en auk \u00feess eru \u00fe\u00e6r allar lykil leikmenn \u00ed 3.flokki kvenna.<\/p><p>Vi\u00f0 hl\u00f6kkum miki\u00f0 til \u00feess a\u00f0 fylgjast me\u00f0 \u00feessum efnilegu stelpum taka n\u00e6sta skref \u00e1 komandi keppnist\u00edmabili og ver\u00f0a enn betri!<\/p><figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-3.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"961\" height=\"640\" src=\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-3.jpg\" alt=\"\" data-id=\"9547\" data-full-url=\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-3.jpg\" data-link=\"https:\/\/grotta.is\/?attachment_id=9547\" class=\"wp-image-9547\" srcset=\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-3.jpg 961w, https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-3-300x200.jpg 300w, https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-3-768x511.jpg 768w, https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-3-600x400.jpg 600w\" sizes=\"(max-width: 961px) 100vw, 961px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-4.jpg\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-4-1024x1024.jpg\" alt=\"\" data-id=\"9548\" data-full-url=\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-4.jpg\" data-link=\"https:\/\/grotta.is\/?attachment_id=9548\" class=\"wp-image-9548 lazyload\" data-srcset=\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-4-1024x1024.jpg 1024w, https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-4-300x300.jpg 300w, https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-4-150x150.jpg 150w, https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-4-768x768.jpg 768w, https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-4-1536x1536.jpg 1536w, https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-4-500x500.jpg 500w, https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-4-600x600.jpg 600w, https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-4-100x100.jpg 100w, https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-4.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; 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--smush-placeholder-aspect-ratio: 1024\/732;\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-2.jpg\"><img decoding=\"async\" width=\"824\" height=\"1024\" data-src=\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-2-824x1024.jpg\" alt=\"\" data-id=\"9546\" data-full-url=\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-2.jpg\" data-link=\"https:\/\/grotta.is\/?attachment_id=9546\" class=\"wp-image-9546 lazyload\" data-srcset=\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-2-824x1024.jpg 824w, https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-2-241x300.jpg 241w, https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-2-768x955.jpg 768w, https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-2-600x746.jpg 600w, https:\/\/grotta.is\/wp-content\/uploads\/2020\/06\/Grotta_Handbolti_leikmenn_mfl.kvk_frett_08.06-2.jpg 827w\" data-sizes=\"(max-width: 824px) 100vw, 824px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 824px; 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--smush-placeholder-aspect-ratio: 728\/1024;\" \/><\/a><\/figure><\/li><\/ul><\/figure>","protected":false},"excerpt":{"rendered":"<p>\u00c1 d\u00f6gunum skrifu\u00f0u hvorki meira n\u00e9 minna en 5 leikmenn undir samninga vi\u00f0 meistaraflokk kvenna. Um er a\u00f0 r\u00e6\u00f0a unga og efnilega leikmenn f\u00e9lagsins sem hafa s\u00ed\u00f0astli\u00f0i\u00f0 t\u00edmabil stigi\u00f0 s\u00edn fyrstu skref \u00ed meistaraflokki og er \u00e6tla\u00f0 a\u00f0 ver\u00f0a framt\u00ed\u00f0arleikmenn f\u00e9lagsins.<\/p>","protected":false},"author":2,"featured_media":2599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[13,17,18],"class_list":["post-9544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handknattleiksdeild","tag-handbolti","tag-leikmenn","tag-mfl-kvk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ungar og efnilegar framlengja - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grotta.is\/en\/handknattleiksdeild\/ungar-og-efnilegar-framlengja\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ungar og efnilegar framlengja - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"og:description\" content=\"\u00c1 d\u00f6gunum skrifu\u00f0u hvorki meira n\u00e9 minna en 5 leikmenn undir samninga vi\u00f0 meistaraflokk kvenna. Um er a\u00f0 r\u00e6\u00f0a unga og efnilega leikmenn f\u00e9lagsins sem hafa s\u00ed\u00f0astli\u00f0i\u00f0 t\u00edmabil stigi\u00f0 s\u00edn fyrstu skref \u00ed meistaraflokki og er \u00e6tla\u00f0 a\u00f0 ver\u00f0a framt\u00ed\u00f0arleikmenn f\u00e9lagsins.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grotta.is\/en\/handknattleiksdeild\/ungar-og-efnilegar-framlengja\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grottasport\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-08T22:17:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-08T23:46:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grotta.is\/wp-content\/uploads\/2018\/10\/grotta_handbolti_mflkvk-10.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1231\" \/>\n\t<meta property=\"og:image:height\" content=\"879\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Grotta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Grotta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/ungar-og-efnilegar-framlengja\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/ungar-og-efnilegar-framlengja\/\"},\"author\":{\"name\":\"Grotta\",\"@id\":\"https:\/\/grotta.is\/#\/schema\/person\/08ec57bf09ee925f1b6a01540c14a5ce\"},\"headline\":\"Ungar og efnilegar framlengja\",\"datePublished\":\"2020-06-08T22:17:58+00:00\",\"dateModified\":\"2020-06-08T23:46:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/ungar-og-efnilegar-framlengja\/\"},\"wordCount\":155,\"publisher\":{\"@id\":\"https:\/\/grotta.is\/#organization\"},\"image\":{\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/ungar-og-efnilegar-framlengja\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2018\/10\/grotta_handbolti_mflkvk-10.jpg\",\"keywords\":[\"Handbolti\",\"Leikmenn\",\"Mfl.kvk\"],\"articleSection\":[\"Handknattleiksdeild\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/ungar-og-efnilegar-framlengja\/\",\"url\":\"https:\/\/grotta.is\/handknattleiksdeild\/ungar-og-efnilegar-framlengja\/\",\"name\":\"Ungar og efnilegar framlengja - 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