{"id":7986,"date":"2020-05-21T19:17:51","date_gmt":"2020-05-21T19:17:51","guid":{"rendered":"https:\/\/grotta.is\/?p=7986"},"modified":"2020-05-21T22:20:31","modified_gmt":"2020-05-21T22:20:31","slug":"uppskeruhatid-handboltans","status":"publish","type":"post","link":"https:\/\/grotta.is\/en\/handknattleiksdeild\/uppskeruhatid-handboltans\/","title":{"rendered":"Uppskeruh\u00e1t\u00ed\u00f0 handboltans"},"content":{"rendered":"

Fer fram mi\u00f0vikudaginn 27. ma\u00ed n\u00e6stkomandi \u00ed h\u00e1t\u00ed\u00f0arsal Gr\u00f3ttu. 7.-8. flokkur m\u00e6tir kl. 17:00 og stendur h\u00e1t\u00ed\u00f0in til kl. 18:00. 6.-3. flokkur m\u00e6tir kl. 18:15 og ver\u00f0ur til kl. 19:15.<\/p>

Bi\u00f0la\u00f0 er til foreldra a\u00f0 m\u00e6ta ekki vegna fj\u00f6lda takmarkanna. Engar veitingar ver\u00f0a \u00ed \u00e1r vegna Covid-19. <\/p>

\"\"<\/figure>","protected":false},"excerpt":{"rendered":"

Fer fram mi\u00f0vikudaginn 27. ma\u00ed n\u00e6stkomandi \u00ed h\u00e1t\u00ed\u00f0arsal Gr\u00f3ttu. Bi\u00f0la\u00f0 er til foreldra a\u00f0 m\u00e6ta ekki vegna fj\u00f6lda takmarkanna. Engar veitingar ver\u00f0a \u00ed \u00e1r vegna Covid-19.<\/p>","protected":false},"author":2,"featured_media":7988,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[13,10],"class_list":["post-7986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handknattleiksdeild","tag-handbolti","tag-verdlaun"],"yoast_head":"\nUppskeruh\u00e1t\u00ed\u00f0 handboltans - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grotta.is\/en\/handknattleiksdeild\/uppskeruhatid-handboltans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uppskeruh\u00e1t\u00ed\u00f0 handboltans - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"og:description\" content=\"Fer fram mi\u00f0vikudaginn 27. ma\u00ed n\u00e6stkomandi \u00ed h\u00e1t\u00ed\u00f0arsal Gr\u00f3ttu. Bi\u00f0la\u00f0 er til foreldra a\u00f0 m\u00e6ta ekki vegna fj\u00f6lda takmarkanna. Engar veitingar ver\u00f0a \u00ed \u00e1r vegna Covid-19.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grotta.is\/en\/handknattleiksdeild\/uppskeruhatid-handboltans\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grottasport\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-21T19:17:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-21T22:20:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/05\/uppskeruhatid2020_handbolti_grotta_banner.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Grotta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Grotta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/\"},\"author\":{\"name\":\"Grotta\",\"@id\":\"https:\/\/grotta.is\/#\/schema\/person\/08ec57bf09ee925f1b6a01540c14a5ce\"},\"headline\":\"Uppskeruh\u00e1t\u00ed\u00f0 handboltans\",\"datePublished\":\"2020-05-21T19:17:51+00:00\",\"dateModified\":\"2020-05-21T22:20:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/\"},\"wordCount\":57,\"publisher\":{\"@id\":\"https:\/\/grotta.is\/#organization\"},\"image\":{\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/05\/uppskeruhatid2020_handbolti_grotta_banner.png\",\"keywords\":[\"Handbolti\",\"Ver\u00f0laun\"],\"articleSection\":[\"Handknattleiksdeild\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/\",\"url\":\"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/\",\"name\":\"Uppskeruh\u00e1t\u00ed\u00f0 handboltans - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\",\"isPartOf\":{\"@id\":\"https:\/\/grotta.is\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/05\/uppskeruhatid2020_handbolti_grotta_banner.png\",\"datePublished\":\"2020-05-21T19:17:51+00:00\",\"dateModified\":\"2020-05-21T22:20:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/#primaryimage\",\"url\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/05\/uppskeruhatid2020_handbolti_grotta_banner.png\",\"contentUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/05\/uppskeruhatid2020_handbolti_grotta_banner.png\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/grotta.is\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Uppskeruh\u00e1t\u00ed\u00f0 handboltans\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/grotta.is\/#website\",\"url\":\"https:\/\/grotta.is\/\",\"name\":\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\",\"description\":\"\u00e1 Seltjarnarnesi\",\"publisher\":{\"@id\":\"https:\/\/grotta.is\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/grotta.is\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/grotta.is\/#organization\",\"name\":\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\",\"url\":\"https:\/\/grotta.is\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/grotta.is\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png\",\"contentUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png\",\"width\":512,\"height\":512,\"caption\":\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\"},\"image\":{\"@id\":\"https:\/\/grotta.is\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/grottasport\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/grotta.is\/#\/schema\/person\/08ec57bf09ee925f1b6a01540c14a5ce\",\"name\":\"Grotta\",\"url\":\"https:\/\/grotta.is\/en\/author\/inga\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Uppskeruh\u00e1t\u00ed\u00f0 handboltans - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grotta.is\/en\/handknattleiksdeild\/uppskeruhatid-handboltans\/","og_locale":"en_US","og_type":"article","og_title":"Uppskeruh\u00e1t\u00ed\u00f0 handboltans - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","og_description":"Fer fram mi\u00f0vikudaginn 27. ma\u00ed n\u00e6stkomandi \u00ed h\u00e1t\u00ed\u00f0arsal Gr\u00f3ttu. Bi\u00f0la\u00f0 er til foreldra a\u00f0 m\u00e6ta ekki vegna fj\u00f6lda takmarkanna. Engar veitingar ver\u00f0a \u00ed \u00e1r vegna Covid-19.","og_url":"https:\/\/grotta.is\/en\/handknattleiksdeild\/uppskeruhatid-handboltans\/","og_site_name":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","article_publisher":"https:\/\/www.facebook.com\/grottasport","article_published_time":"2020-05-21T19:17:51+00:00","article_modified_time":"2020-05-21T22:20:31+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/05\/uppskeruhatid2020_handbolti_grotta_banner.png","type":"image\/png"}],"author":"Grotta","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Grotta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/#article","isPartOf":{"@id":"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/"},"author":{"name":"Grotta","@id":"https:\/\/grotta.is\/#\/schema\/person\/08ec57bf09ee925f1b6a01540c14a5ce"},"headline":"Uppskeruh\u00e1t\u00ed\u00f0 handboltans","datePublished":"2020-05-21T19:17:51+00:00","dateModified":"2020-05-21T22:20:31+00:00","mainEntityOfPage":{"@id":"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/"},"wordCount":57,"publisher":{"@id":"https:\/\/grotta.is\/#organization"},"image":{"@id":"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/#primaryimage"},"thumbnailUrl":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/05\/uppskeruhatid2020_handbolti_grotta_banner.png","keywords":["Handbolti","Ver\u00f0laun"],"articleSection":["Handknattleiksdeild"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/","url":"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/","name":"Uppskeruh\u00e1t\u00ed\u00f0 handboltans - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","isPartOf":{"@id":"https:\/\/grotta.is\/#website"},"primaryImageOfPage":{"@id":"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/#primaryimage"},"image":{"@id":"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/#primaryimage"},"thumbnailUrl":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/05\/uppskeruhatid2020_handbolti_grotta_banner.png","datePublished":"2020-05-21T19:17:51+00:00","dateModified":"2020-05-21T22:20:31+00:00","breadcrumb":{"@id":"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/#primaryimage","url":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/05\/uppskeruhatid2020_handbolti_grotta_banner.png","contentUrl":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/05\/uppskeruhatid2020_handbolti_grotta_banner.png","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/grotta.is\/handknattleiksdeild\/uppskeruhatid-handboltans\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/grotta.is\/"},{"@type":"ListItem","position":2,"name":"Uppskeruh\u00e1t\u00ed\u00f0 handboltans"}]},{"@type":"WebSite","@id":"https:\/\/grotta.is\/#website","url":"https:\/\/grotta.is\/","name":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","description":"\u00e1 Seltjarnarnesi","publisher":{"@id":"https:\/\/grotta.is\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/grotta.is\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/grotta.is\/#organization","name":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","url":"https:\/\/grotta.is\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/grotta.is\/#\/schema\/logo\/image\/","url":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png","contentUrl":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png","width":512,"height":512,"caption":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta"},"image":{"@id":"https:\/\/grotta.is\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/grottasport"]},{"@type":"Person","@id":"https:\/\/grotta.is\/#\/schema\/person\/08ec57bf09ee925f1b6a01540c14a5ce","name":"Grotta","url":"https:\/\/grotta.is\/en\/author\/inga\/"}]}},"_links":{"self":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/posts\/7986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/comments?post=7986"}],"version-history":[{"count":6,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/posts\/7986\/revisions"}],"predecessor-version":[{"id":8000,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/posts\/7986\/revisions\/8000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/media\/7988"}],"wp:attachment":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/media?parent=7986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/categories?post=7986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/tags?post=7986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}