{"id":576429,"date":"2026-06-16T10:02:16","date_gmt":"2026-06-16T10:02:16","guid":{"rendered":"https:\/\/grotta.is\/?p=576429"},"modified":"2026-06-16T10:02:18","modified_gmt":"2026-06-16T10:02:18","slug":"nesposturinn","status":"publish","type":"post","link":"https:\/\/grotta.is\/en\/almennt\/nesposturinn\/","title":{"rendered":"Nesp\u00f3sturinn"},"content":{"rendered":"<p>Nesp\u00f3sturinn kom n\u00fdlega \u00fat og er Gr\u00f3tta vel til umfj\u00f6llunar \u00ed bla\u00f0inu a\u00f0 \u00feessu sinni. H\u00e6gt er a\u00f0 lesa \u00fea\u00f0 rafr\u00e6nt h\u00e9r a\u00f0 ne\u00f0an e\u00f0a n\u00e6la s\u00e9r \u00ed eintak \u00e1 Ei\u00f0istorgi.<\/p><figure class=\"wp-block-embed is-type-wp-embed is-provider-postar-is-gar-ap-sturinn-k-pavogsp-sturinn-nesp-sturinn wp-block-embed-postar-is-gar-ap-sturinn-k-pavogsp-sturinn-nesp-sturinn\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Qn8ajkVKm1\"><a href=\"https:\/\/postar.is\/utgefin-blod\/nesposturinn\/\">Nesp\u00f3sturinn<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Nesp\u00f3sturinn&#8221; &#8212; Postar.is | Gar\u00f0ap\u00f3sturinn - K\u00f3pavogsp\u00f3sturinn - Nesp\u00f3sturinn\" data-src=\"https:\/\/postar.is\/utgefin-blod\/nesposturinn\/embed\/#?secret=NOASLsECUW#?secret=Qn8ajkVKm1\" data-secret=\"Qn8ajkVKm1\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure><p><\/p>","protected":false},"excerpt":{"rendered":"<p>Nesp\u00f3sturinn kom n\u00fdlega \u00fat og er Gr\u00f3tta vel til umfj\u00f6llunar \u00ed bla\u00f0inu a\u00f0 \u00feessu sinni. H\u00e6gt er a\u00f0 lesa \u00fea\u00f0 rafr\u00e6nt h\u00e9r a\u00f0 ne\u00f0an e\u00f0a n\u00e6la s\u00e9r \u00ed eintak \u00e1 [&hellip;]<\/p>","protected":false},"author":23,"featured_media":576434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[11,13,6,15],"class_list":["post-576429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almennt","tag-fimleikar","tag-handbolti","tag-knattspyrna","tag-yngri-flokkar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nesp\u00f3sturinn - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grotta.is\/en\/almennt\/nesposturinn\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nesp\u00f3sturinn - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"og:description\" content=\"Nesp\u00f3sturinn kom n\u00fdlega \u00fat og er Gr\u00f3tta vel til umfj\u00f6llunar \u00ed bla\u00f0inu a\u00f0 \u00feessu sinni. 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