{"id":575816,"date":"2025-12-02T19:08:21","date_gmt":"2025-12-02T19:08:21","guid":{"rendered":"https:\/\/grotta.is\/?p=575816"},"modified":"2025-12-02T19:08:26","modified_gmt":"2025-12-02T19:08:26","slug":"katrin-helga-afram-i-grottu-til-2029","status":"publish","type":"post","link":"https:\/\/grotta.is\/en\/handknattleiksdeild\/katrin-helga-afram-i-grottu-til-2029\/","title":{"rendered":"Katr\u00edn Helga \u00e1fram \u00ed Gr\u00f3ttu til 2029"},"content":{"rendered":"<p><a><\/a>Katr\u00edn Helga Sigurbergsd\u00f3ttir hefur skrifa\u00f0 undir n\u00fdjan samning vi\u00f0 Handknattleiksdeild Gr\u00f3ttu sem gildir \u00fat t\u00edmabili\u00f0 2029. Katr\u00edn Helga er 23 \u00e1ra g\u00f6mul en \u00fer\u00e1tt fyrir ungan aldur er h\u00fan hokin af reynslu \u00ed meistaraflokki. H\u00fan hefur leiki\u00f0 177 leiki me\u00f0 Gr\u00f3ttu og er \u00f6nnur af tveimur fyrirli\u00f0um kvennali\u00f0s Gr\u00f3ttu.<\/p><p>Katr\u00edn Helga leikur sem skytta og mi\u00f0juma\u00f0ur. H\u00fan er \u00fatsj\u00f3nars\u00f6m og \u00f6flugur skotma\u00f0ur. \u00deess fyrir utan er h\u00fan fr\u00e1b\u00e6r varnarma\u00f0ur og leikur \u00ed hjarta Gr\u00f3ttuvarnarinnar.<\/p><p>\u00dea\u00f0 eru fr\u00e1b\u00e6r t\u00ed\u00f0indi a\u00f0 Katr\u00edn Helga ver\u00f0i \u00e1fram \u00ed Gr\u00f3ttub\u00faningnum til \u00e1rsins 2029. \u201eKatr\u00edn Helga hefur stimpla\u00f0 sig inn undanfarin misseri sem fr\u00e1b\u00e6r varnarleikma\u00f0ur og ein af \u00feeim betri h\u00e9r \u00e1 landi. \u00deess fyrir utan er h\u00fan g\u00f3\u00f0ur skotma\u00f0ur og st\u00fdrir leik Gr\u00f3ttu vel \u00ed s\u00f3kninni. H\u00fan er g\u00f3\u00f0ur karakter sem smitar \u00fat fr\u00e1 s\u00e9r til yngri leikmanna li\u00f0sins. \u00dea\u00f0 gle\u00f0ur mig miki\u00f0 a\u00f0 h\u00fan ver\u00f0i \u00e1fram \u00ed Gr\u00f3ttuli\u00f0inu n\u00e6stu \u00e1rin\u201c, sag\u00f0i J\u00fal\u00edus \u00de\u00f3rir Stef\u00e1nsson \u00fej\u00e1lfari Gr\u00f3ttuli\u00f0sins \u00feegar bleki\u00f0 var \u00feorna\u00f0 \u00e1 undirskriftinni.<\/p>","protected":false},"excerpt":{"rendered":"<p>Katr\u00edn Helga Sigurbergsd\u00f3ttir hefur skrifa\u00f0 undir n\u00fdjan samning vi\u00f0 Handknattleiksdeild Gr\u00f3ttu sem gildir \u00fat t\u00edmabili\u00f0 2029. Katr\u00edn Helga er 23 \u00e1ra g\u00f6mul en \u00fer\u00e1tt fyrir ungan aldur er h\u00fan hokin [&hellip;]<\/p>","protected":false},"author":10,"featured_media":575817,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[13,18],"class_list":["post-575816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handknattleiksdeild","tag-handbolti","tag-mfl-kvk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Katr\u00edn Helga \u00e1fram \u00ed Gr\u00f3ttu til 2029 - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grotta.is\/en\/handknattleiksdeild\/katrin-helga-afram-i-grottu-til-2029\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Katr\u00edn Helga \u00e1fram \u00ed Gr\u00f3ttu til 2029 - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"og:description\" content=\"Katr\u00edn Helga Sigurbergsd\u00f3ttir hefur skrifa\u00f0 undir n\u00fdjan samning vi\u00f0 Handknattleiksdeild Gr\u00f3ttu sem gildir \u00fat t\u00edmabili\u00f0 2029. 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