{"id":575770,"date":"2025-11-26T11:44:15","date_gmt":"2025-11-26T11:44:15","guid":{"rendered":"https:\/\/grotta.is\/?p=575770"},"modified":"2025-11-26T11:44:18","modified_gmt":"2025-11-26T11:44:18","slug":"hm-i-handbolta-ad-hefjast","status":"publish","type":"post","link":"https:\/\/grotta.is\/en\/handknattleiksdeild\/hm-i-handbolta-ad-hefjast\/","title":{"rendered":"HM \u00ed handbolta a\u00f0 hefjast"},"content":{"rendered":"

\u00c1 <\/a>me\u00f0an HM stendur yfir hvetjum vi\u00f0 allar stelpur og str\u00e1ka a\u00f0 koma \u00e1 handbolta\u00e6fingar hj\u00e1 okkur \u00ed Gr\u00f3ttu \u00feeim a\u00f0 kostna\u00f0arlausu.<\/p>

\u00dej\u00e1lfararnir taka vel \u00e1 m\u00f3ti \u00f6llum sem koma. \u00c6fingat\u00edmana m\u00e1 sj\u00e1 h\u00e9rna: https:\/\/grotta.is\/aefingatafla-handbolti\/<\/a><\/p>

Fyrsti leikur kvennalandsli\u00f0sins er \u00ed dag. \u00de\u00e6r leika \u00ferj\u00e1 leiki \u00ed ri\u00f0lakeppninni og eru leikt\u00edmarnir \u00feessir:<\/p>

Mi\u00f0vikudagur 26.n\u00f3v
\u00cdsland – \u00de\u00fdskaland kl. 17:00<\/p>

F\u00f6studagur 28.n\u00f3v
\u00cdsland – Serb\u00eda kl. 19:30<\/p>

Sunnudagur 30.n\u00f3v
\u00cdsland – \u00dar\u00fagv\u00e6 kl. 14:30<\/p>

\u00c1fram Gr\u00f3tta og \u00e1fram \u00cdsland !<\/p>","protected":false},"excerpt":{"rendered":"

\u00c1 me\u00f0an HM stendur yfir hvetjum vi\u00f0 allar stelpur og str\u00e1ka a\u00f0 koma \u00e1 handbolta\u00e6fingar hj\u00e1 okkur \u00ed Gr\u00f3ttu \u00feeim a\u00f0 kostna\u00f0arlausu. \u00dej\u00e1lfararnir taka vel \u00e1 m\u00f3ti \u00f6llum sem koma. […]<\/p>","protected":false},"author":10,"featured_media":575771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[13,15],"class_list":["post-575770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handknattleiksdeild","tag-handbolti","tag-yngri-flokkar"],"yoast_head":"\nHM \u00ed handbolta a\u00f0 hefjast - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grotta.is\/en\/handknattleiksdeild\/hm-i-handbolta-ad-hefjast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HM \u00ed handbolta a\u00f0 hefjast - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"og:description\" content=\"\u00c1 me\u00f0an HM stendur yfir hvetjum vi\u00f0 allar stelpur og str\u00e1ka a\u00f0 koma \u00e1 handbolta\u00e6fingar hj\u00e1 okkur \u00ed Gr\u00f3ttu \u00feeim a\u00f0 kostna\u00f0arlausu. \u00dej\u00e1lfararnir taka vel \u00e1 m\u00f3ti \u00f6llum sem koma. 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