{"id":499260,"date":"2023-12-03T21:12:10","date_gmt":"2023-12-03T21:12:10","guid":{"rendered":"https:\/\/grotta.is\/?p=499260"},"modified":"2023-12-03T21:14:07","modified_gmt":"2023-12-03T21:14:07","slug":"skraning-hafin-i-sundskola-kr-fyrir-voronn","status":"publish","type":"post","link":"https:\/\/grotta.is\/en\/almennt\/skraning-hafin-i-sundskola-kr-fyrir-voronn\/","title":{"rendered":"Skr\u00e1ning hafin \u00ed sundsk\u00f3la KR fyrir vor\u00f6nn"},"content":{"rendered":"

Kennsla hefst m\u00e1nudaginn 8 jan\u00faar. Sundsk\u00f3li KR er fyrir 4-7 \u00e1ra b\u00f6rn og fer kennslan fer fram innanh\u00fass \u00ed Sundh\u00f6ll Reykjav\u00edkur.<\/p>

\u00cd \u00feessum h\u00f3pum eru grunnhreyfingar sundsins kenndar og \u00fdmsar \u00e6fingar kynntar til \u00feess a\u00f0 venja krakkana vi\u00f0 vatn, reglulega hreyfingu, g\u00f3\u00f0 sundt\u00f6k, leiki og fleira!<\/p>

Skr\u00e1ning fer fram \u00e1 https:\/\/www.sportabler.com\/shop\/kr\/sund<\/a><\/p>

H\u00e6gt er a\u00f0 hafa samband vi\u00f0 sund@kr.is<\/a> fyrir frekari uppl\u00fdsingar<\/p>","protected":false},"excerpt":{"rendered":"

Kennsla hefst m\u00e1nudaginn 8 jan\u00faar. Sundsk\u00f3li KR er fyrir 4-7 \u00e1ra b\u00f6rn og fer kennslan fer fram innanh\u00fass \u00ed Sundh\u00f6ll Reykjav\u00edkur.<\/p>","protected":false},"author":2,"featured_media":499273,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-499260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almennt"],"yoast_head":"\nSkr\u00e1ning hafin \u00ed sundsk\u00f3la KR fyrir vor\u00f6nn - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grotta.is\/en\/almennt\/skraning-hafin-i-sundskola-kr-fyrir-voronn\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skr\u00e1ning hafin \u00ed sundsk\u00f3la KR fyrir vor\u00f6nn - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"og:description\" content=\"Kennsla hefst m\u00e1nudaginn 8 jan\u00faar. Sundsk\u00f3li KR er fyrir 4-7 \u00e1ra b\u00f6rn og fer kennslan fer fram innanh\u00fass \u00ed Sundh\u00f6ll Reykjav\u00edkur.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grotta.is\/en\/almennt\/skraning-hafin-i-sundskola-kr-fyrir-voronn\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grottasport\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-03T21:12:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-03T21:14:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grotta.is\/wp-content\/uploads\/2023\/12\/Sundskoli-facebook-mynd.png\" \/>\n\t<meta property=\"og:image:width\" content=\"914\" \/>\n\t<meta property=\"og:image:height\" content=\"749\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Grotta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Grotta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/grotta.is\/almennt\/skraning-hafin-i-sundskola-kr-fyrir-voronn\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/grotta.is\/almennt\/skraning-hafin-i-sundskola-kr-fyrir-voronn\/\"},\"author\":{\"name\":\"Grotta\",\"@id\":\"https:\/\/grotta.is\/#\/schema\/person\/08ec57bf09ee925f1b6a01540c14a5ce\"},\"headline\":\"Skr\u00e1ning hafin \u00ed sundsk\u00f3la KR fyrir vor\u00f6nn\",\"datePublished\":\"2023-12-03T21:12:10+00:00\",\"dateModified\":\"2023-12-03T21:14:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/grotta.is\/almennt\/skraning-hafin-i-sundskola-kr-fyrir-voronn\/\"},\"wordCount\":86,\"publisher\":{\"@id\":\"https:\/\/grotta.is\/#organization\"},\"image\":{\"@id\":\"https:\/\/grotta.is\/almennt\/skraning-hafin-i-sundskola-kr-fyrir-voronn\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2023\/12\/Sundskoli-facebook-mynd.png\",\"articleSection\":[\"Almennt\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/grotta.is\/almennt\/skraning-hafin-i-sundskola-kr-fyrir-voronn\/\",\"url\":\"https:\/\/grotta.is\/almennt\/skraning-hafin-i-sundskola-kr-fyrir-voronn\/\",\"name\":\"Skr\u00e1ning hafin \u00ed sundsk\u00f3la KR fyrir vor\u00f6nn - 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