{"id":431751,"date":"2023-07-31T14:41:31","date_gmt":"2023-07-31T14:41:31","guid":{"rendered":"https:\/\/grotta.is\/?p=431751"},"modified":"2023-07-31T14:41:34","modified_gmt":"2023-07-31T14:41:34","slug":"jon-omar-i-grottu","status":"publish","type":"post","link":"https:\/\/grotta.is\/en\/handknattleiksdeild\/jon-omar-i-grottu\/","title":{"rendered":"J\u00f3n \u00d3mar \u00ed Gr\u00f3ttu"},"content":{"rendered":"<p>J\u00f3n \u00d3mar G\u00edslason hefur skrifa\u00f0 undir tveggja \u00e1ra samning vi\u00f0 Handknattleiksdeild Gr\u00f3ttu. J\u00f3n \u00d3mar er f\u00e6ddur \u00e1ri\u00f0 2000 og leikur a\u00f0allega sem skytta. Hann kemur fr\u00e1 Her\u00f0i \u00ed \u00cdsafir\u00f0i \u00fear sem hann er uppalinn. Undanfarin \u00ferj\u00fa t\u00edmabilin hefur hann leiki\u00f0 alla leiki Har\u00f0ar og veri\u00f0 me\u00f0 markah\u00e6stu m\u00f6nnum. \u00cd fyrra skora\u00f0i hann 80 m\u00f6rk og var n\u00e6stmarkah\u00e6sti leikma\u00f0ur \u00cdsfir\u00f0inga.<\/p><p>Koma J\u00f3ns \u00d3mars styrkir ra\u00f0irnar \u00ed Gr\u00f3ttu. Hann er kr\u00f6ftugur leikma\u00f0ur og mun hj\u00e1lpa li\u00f0inu miki\u00f0, b\u00e6\u00f0i \u00ed v\u00f6rn og s\u00f3kn. \u201eVi\u00f0 erum mj\u00f6g \u00e1n\u00e6g\u00f0ir a\u00f0 f\u00e1 J\u00f3n \u00d3mar \u00ed Gr\u00f3ttu. Hann mun styrkja okkur miki\u00f0 enda \u00f6flugur leikma\u00f0ur \u00e1 b\u00e1\u00f0um endum vallarins\u201c, sag\u00f0i R\u00f3bert Gunnarsson \u00fej\u00e1lfari Gr\u00f3ttuli\u00f0sins \u00feegar samningar voru \u00ed h\u00f6fn.<\/p><p>Velkominn \u00ed Gr\u00f3ttu, J\u00f3n \u00d3mar !<\/p>","protected":false},"excerpt":{"rendered":"<p>J\u00f3n \u00d3mar G\u00edslason hefur skrifa\u00f0 undir tveggja \u00e1ra samning vi\u00f0 Handknattleiksdeild Gr\u00f3ttu. J\u00f3n \u00d3mar er f\u00e6ddur \u00e1ri\u00f0 2000 og leikur a\u00f0allega sem skytta. Hann kemur fr\u00e1 Her\u00f0i \u00ed \u00cdsafir\u00f0i \u00fear [&hellip;]<\/p>","protected":false},"author":10,"featured_media":431755,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-431751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handknattleiksdeild"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>J\u00f3n \u00d3mar \u00ed Gr\u00f3ttu - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grotta.is\/en\/handknattleiksdeild\/jon-omar-i-grottu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J\u00f3n \u00d3mar \u00ed Gr\u00f3ttu - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"og:description\" content=\"J\u00f3n \u00d3mar G\u00edslason hefur skrifa\u00f0 undir tveggja \u00e1ra samning vi\u00f0 Handknattleiksdeild Gr\u00f3ttu. 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