{"id":409775,"date":"2022-12-05T12:18:33","date_gmt":"2022-12-05T12:18:33","guid":{"rendered":"https:\/\/grotta.is\/?p=409775"},"modified":"2022-12-05T12:18:36","modified_gmt":"2022-12-05T12:18:36","slug":"viltu-gerast-sjalfbodalidi-i-grottu","status":"publish","type":"post","link":"https:\/\/grotta.is\/en\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/","title":{"rendered":"Viltu gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00ed Gr\u00f3ttu?"},"content":{"rendered":"

Viltu gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00ed Gr\u00f3ttu ?\u00a0 Viltu taka \u00fe\u00e1tt \u00ed gefandi og skemmtilegum verkefnum sem tengjast \u00ed\u00fer\u00f3ttaleikjum
e\u00f0a \u00f6\u00f0rum verkefnum.\u00a0 Viltu kynnast n\u00fdju f\u00f3lki og n\u00fdjum vi\u00f0fangsefnum?\u00a0 Ertu h\u00e6tt(ur) a\u00f0 vinna og vantar \u00e1hugaver\u00f0
og fj\u00f6lbreytt verkefni til a\u00f0 verja t\u00edma \u00fe\u00ednum \u00ed?\u00a0 Vantar \u00feig \u00e1hugam\u00e1l?<\/p>

Sj\u00e1lfbo\u00f0ali\u00f0astarf er hornsteinn og grundv\u00f6llur alls \u00ed\u00fer\u00f3ttastarfs \u00e1 \u00cdslandi.  \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta treystir \u00e1 \u00f3eigingjarnt vinnuframlag einstaklinga sem eru tilb\u00fanir til a\u00f0 leggja sitt af m\u00f6rkum til a\u00f0 byggja upp \u00ed\u00fer\u00f3ttastarf fyrir unga sem aldna og halda \u00fev\u00ed gangandi me\u00f0 dugna\u00f0i, eljusemi og \u00e1str\u00ed\u00f0u.<\/p>

Hafir \u00fe\u00fa \u00e1huga \u00e1 a\u00f0 gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00fe\u00e1 hvetjum vi\u00f0 \u00feig til a\u00f0 hafa samband vi\u00f0 okkur me\u00f0 \u00fev\u00ed a\u00f0 senda p\u00f3st \u00e1 grotta@grotta.is<\/a> <\/p>

Ekki hika vi\u00f0 a\u00f0 hafa samband.\u00a0 \u00de\u00e9r ver\u00f0ur teki\u00f0 fagnandi!<\/p>

\"\"<\/figure>
\"\"<\/figure>
\"\"<\/figure>","protected":false},"excerpt":{"rendered":"

Viltu gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00ed Gr\u00f3ttu ?\u00a0 Viltu taka \u00fe\u00e1tt \u00ed gefandi og skemmtilegum verkefnum sem tengjast \u00ed\u00fer\u00f3ttaleikjume\u00f0a \u00f6\u00f0rum verkefnum.\u00a0 Viltu kynnast n\u00fdju f\u00f3lki og n\u00fdjum vi\u00f0fangsefnum?\u00a0 Ertu h\u00e6tt(ur) a\u00f0 vinna […]<\/p>","protected":false},"author":2,"featured_media":409773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,9,12,7],"tags":[],"class_list":["post-409775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almennt","category-fimleikadeild","category-handknattleiksdeild","category-knattspyrnudeild"],"yoast_head":"\nViltu gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00ed Gr\u00f3ttu? - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grotta.is\/en\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Viltu gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00ed Gr\u00f3ttu? - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"og:description\" content=\"Viltu gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00ed Gr\u00f3ttu ?\u00a0 Viltu taka \u00fe\u00e1tt \u00ed gefandi og skemmtilegum verkefnum sem tengjast \u00ed\u00fer\u00f3ttaleikjume\u00f0a \u00f6\u00f0rum verkefnum.\u00a0 Viltu kynnast n\u00fdju f\u00f3lki og n\u00fdjum vi\u00f0fangsefnum?\u00a0 Ertu h\u00e6tt(ur) a\u00f0 vinna […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grotta.is\/en\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grottasport\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-05T12:18:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-05T12:18:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grotta.is\/wp-content\/uploads\/2022\/12\/Skjamynd-2022-12-05-121401.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1622\" \/>\n\t<meta property=\"og:image:height\" content=\"796\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Grotta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Grotta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/\"},\"author\":{\"name\":\"Grotta\",\"@id\":\"https:\/\/grotta.is\/#\/schema\/person\/08ec57bf09ee925f1b6a01540c14a5ce\"},\"headline\":\"Viltu gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00ed Gr\u00f3ttu?\",\"datePublished\":\"2022-12-05T12:18:33+00:00\",\"dateModified\":\"2022-12-05T12:18:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/\"},\"wordCount\":157,\"publisher\":{\"@id\":\"https:\/\/grotta.is\/#organization\"},\"image\":{\"@id\":\"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2022\/12\/Skjamynd-2022-12-05-121401.jpg\",\"articleSection\":[\"Almennt\",\"Fimleikadeild\",\"Handknattleiksdeild\",\"Knattspyrnudeild\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/\",\"url\":\"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/\",\"name\":\"Viltu gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00ed Gr\u00f3ttu? - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\",\"isPartOf\":{\"@id\":\"https:\/\/grotta.is\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2022\/12\/Skjamynd-2022-12-05-121401.jpg\",\"datePublished\":\"2022-12-05T12:18:33+00:00\",\"dateModified\":\"2022-12-05T12:18:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/#primaryimage\",\"url\":\"https:\/\/grotta.is\/wp-content\/uploads\/2022\/12\/Skjamynd-2022-12-05-121401.jpg\",\"contentUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2022\/12\/Skjamynd-2022-12-05-121401.jpg\",\"width\":1622,\"height\":796},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/grotta.is\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Viltu gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00ed Gr\u00f3ttu?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/grotta.is\/#website\",\"url\":\"https:\/\/grotta.is\/\",\"name\":\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\",\"description\":\"\u00e1 Seltjarnarnesi\",\"publisher\":{\"@id\":\"https:\/\/grotta.is\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/grotta.is\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/grotta.is\/#organization\",\"name\":\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\",\"url\":\"https:\/\/grotta.is\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/grotta.is\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png\",\"contentUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png\",\"width\":512,\"height\":512,\"caption\":\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\"},\"image\":{\"@id\":\"https:\/\/grotta.is\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/grottasport\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/grotta.is\/#\/schema\/person\/08ec57bf09ee925f1b6a01540c14a5ce\",\"name\":\"Grotta\",\"url\":\"https:\/\/grotta.is\/en\/author\/inga\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Viltu gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00ed Gr\u00f3ttu? - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grotta.is\/en\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/","og_locale":"en_US","og_type":"article","og_title":"Viltu gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00ed Gr\u00f3ttu? - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","og_description":"Viltu gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00ed Gr\u00f3ttu ?\u00a0 Viltu taka \u00fe\u00e1tt \u00ed gefandi og skemmtilegum verkefnum sem tengjast \u00ed\u00fer\u00f3ttaleikjume\u00f0a \u00f6\u00f0rum verkefnum.\u00a0 Viltu kynnast n\u00fdju f\u00f3lki og n\u00fdjum vi\u00f0fangsefnum?\u00a0 Ertu h\u00e6tt(ur) a\u00f0 vinna […]","og_url":"https:\/\/grotta.is\/en\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/","og_site_name":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","article_publisher":"https:\/\/www.facebook.com\/grottasport","article_published_time":"2022-12-05T12:18:33+00:00","article_modified_time":"2022-12-05T12:18:36+00:00","og_image":[{"width":1622,"height":796,"url":"https:\/\/grotta.is\/wp-content\/uploads\/2022\/12\/Skjamynd-2022-12-05-121401.jpg","type":"image\/jpeg"}],"author":"Grotta","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Grotta","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/#article","isPartOf":{"@id":"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/"},"author":{"name":"Grotta","@id":"https:\/\/grotta.is\/#\/schema\/person\/08ec57bf09ee925f1b6a01540c14a5ce"},"headline":"Viltu gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00ed Gr\u00f3ttu?","datePublished":"2022-12-05T12:18:33+00:00","dateModified":"2022-12-05T12:18:36+00:00","mainEntityOfPage":{"@id":"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/"},"wordCount":157,"publisher":{"@id":"https:\/\/grotta.is\/#organization"},"image":{"@id":"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/#primaryimage"},"thumbnailUrl":"https:\/\/grotta.is\/wp-content\/uploads\/2022\/12\/Skjamynd-2022-12-05-121401.jpg","articleSection":["Almennt","Fimleikadeild","Handknattleiksdeild","Knattspyrnudeild"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/","url":"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/","name":"Viltu gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00ed Gr\u00f3ttu? - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","isPartOf":{"@id":"https:\/\/grotta.is\/#website"},"primaryImageOfPage":{"@id":"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/#primaryimage"},"image":{"@id":"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/#primaryimage"},"thumbnailUrl":"https:\/\/grotta.is\/wp-content\/uploads\/2022\/12\/Skjamynd-2022-12-05-121401.jpg","datePublished":"2022-12-05T12:18:33+00:00","dateModified":"2022-12-05T12:18:36+00:00","breadcrumb":{"@id":"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/#primaryimage","url":"https:\/\/grotta.is\/wp-content\/uploads\/2022\/12\/Skjamynd-2022-12-05-121401.jpg","contentUrl":"https:\/\/grotta.is\/wp-content\/uploads\/2022\/12\/Skjamynd-2022-12-05-121401.jpg","width":1622,"height":796},{"@type":"BreadcrumbList","@id":"https:\/\/grotta.is\/almennt\/viltu-gerast-sjalfbodalidi-i-grottu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/grotta.is\/"},{"@type":"ListItem","position":2,"name":"Viltu gerast sj\u00e1lfbo\u00f0ali\u00f0i \u00ed Gr\u00f3ttu?"}]},{"@type":"WebSite","@id":"https:\/\/grotta.is\/#website","url":"https:\/\/grotta.is\/","name":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","description":"\u00e1 Seltjarnarnesi","publisher":{"@id":"https:\/\/grotta.is\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/grotta.is\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/grotta.is\/#organization","name":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","url":"https:\/\/grotta.is\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/grotta.is\/#\/schema\/logo\/image\/","url":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png","contentUrl":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png","width":512,"height":512,"caption":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta"},"image":{"@id":"https:\/\/grotta.is\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/grottasport"]},{"@type":"Person","@id":"https:\/\/grotta.is\/#\/schema\/person\/08ec57bf09ee925f1b6a01540c14a5ce","name":"Grotta","url":"https:\/\/grotta.is\/en\/author\/inga\/"}]}},"_links":{"self":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/posts\/409775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/comments?post=409775"}],"version-history":[{"count":1,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/posts\/409775\/revisions"}],"predecessor-version":[{"id":409776,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/posts\/409775\/revisions\/409776"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/media\/409773"}],"wp:attachment":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/media?parent=409775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/categories?post=409775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/tags?post=409775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}