{"id":367413,"date":"2022-01-11T14:30:35","date_gmt":"2022-01-11T14:30:35","guid":{"rendered":"https:\/\/grotta.is\/?p=367413"},"modified":"2022-01-11T14:30:40","modified_gmt":"2022-01-11T14:30:40","slug":"smitgat-og-sottkvi-i-ithrottum","status":"publish","type":"post","link":"https:\/\/grotta.is\/en\/almennt\/smitgat-og-sottkvi-i-ithrottum\/","title":{"rendered":"Smitg\u00e1t og s\u00f3ttkv\u00ed \u00ed \u00ed\u00fer\u00f3ttum"},"content":{"rendered":"

Af gefnu tilefni vil \u00cd\u00fer\u00f3tta- og \u00d3lymp\u00edusamband \u00cdslands minna \u00e1 lei\u00f0beiningar um smitrakningu \u00ed \u00ed\u00fer\u00f3ttum sem m\u00e1 n\u00e1lgast h\u00e9r.<\/a> Einnig er h\u00e6gt a\u00f0 sko\u00f0a vi\u00f0mi\u00f0 smitrakningateymis h\u00e9r \u00e1 covid.is.<\/a><\/p>

\u00dea\u00f0 hefur l\u00edklega ekki fari\u00f0 framhj\u00e1 neinum a\u00f0 smitt\u00f6lur \u00ed samf\u00e9laginu eru ansi h\u00e1ar \u00feessa dagana og \u00fev\u00ed hefur veri\u00f0 miki\u00f0 a\u00f0 gera hj\u00e1 smitrakningarteyminu. Ekki er alltaf h\u00e6gt a\u00f0 n\u00e1 \u00ed smitrakningarteymi\u00f0 til a\u00f0 f\u00e1 sv\u00f6r og \u00feegar upp kemur smit \u00e1 \u00e6fingu e\u00f0a \u00ed \u00ed\u00fer\u00f3ttakeppni er gott ef \u00fej\u00e1lfarar og a\u00f0rir sem koma a\u00f0 skipulaginu s\u00e9u me\u00f0vita\u00f0ir um ofangreindar lei\u00f0beiningar og geti brug\u00f0ist vi\u00f0 \u00e1 vi\u00f0eigandi h\u00e1tt.<\/p>

\u00cd lei\u00f0beiningunum er h\u00e6gt a\u00f0 sj\u00e1 \u00feau vi\u00f0mi\u00f0 sem smitrakningarteymi\u00f0 notast vi\u00f0 en au\u00f0vita\u00f0 eru a\u00f0st\u00e6\u00f0ur mismunandi og geta veri\u00f0 fl\u00f3knar \u00ed \u00ed\u00fer\u00f3ttahreyfingunni. Ef upp kemur smit \u00ed ykkar r\u00f6\u00f0um skulu \u00fei\u00f0 endilega sty\u00f0jast vi\u00f0 lei\u00f0beiningarnar og sinna \u00feessu eftir bestu getu mi\u00f0a\u00f0 vi\u00f0 \u00fe\u00e6r uppl\u00fdsingar sem \u00fei\u00f0 hafi\u00f0 hverju sinni.<\/p>

H\u00e9r er h\u00e6gt a\u00f0 lesa allt um smitg\u00e1t<\/a> og h\u00e9r um s\u00f3ttkv\u00ed<\/a> en a\u00f0 lokum er vert a\u00f0 benda \u00e1 breyttar reglur um s\u00f3ttkv\u00ed fyrir einstaklinga sem hafa veri\u00f0 \u00fer\u00edb\u00f3lusettir e\u00f0a fengi\u00f0 tv\u00e6r b\u00f3lusetningar og fengi\u00f0 COVID-19. Allt um n\u00fdja regluger\u00f0 \u00ed tengslum vi\u00f0 s\u00f3ttkv\u00ed m\u00e1 lesa h\u00e9r \u00e1 vef Heilbrig\u00f0isr\u00e1\u00f0uneytisins.<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Af gefnu tilefni vil \u00cd\u00fer\u00f3tta- og \u00d3lymp\u00edusamband \u00cdslands minna \u00e1 lei\u00f0beiningar um smitrakningu \u00ed \u00ed\u00fer\u00f3ttum sem m\u00e1 n\u00e1lgast h\u00e9r. Einnig er h\u00e6gt a\u00f0 sko\u00f0a vi\u00f0mi\u00f0 smitrakningateymis h\u00e9r \u00e1 covid.is. \u00dea\u00f0 […]<\/p>","protected":false},"author":2,"featured_media":186727,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-367413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almennt"],"yoast_head":"\nSmitg\u00e1t og s\u00f3ttkv\u00ed \u00ed \u00ed\u00fer\u00f3ttum - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grotta.is\/en\/almennt\/smitgat-og-sottkvi-i-ithrottum\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smitg\u00e1t og s\u00f3ttkv\u00ed \u00ed \u00ed\u00fer\u00f3ttum - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"og:description\" content=\"Af gefnu tilefni vil \u00cd\u00fer\u00f3tta- og \u00d3lymp\u00edusamband \u00cdslands minna \u00e1 lei\u00f0beiningar um smitrakningu \u00ed \u00ed\u00fer\u00f3ttum sem m\u00e1 n\u00e1lgast h\u00e9r. 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