{"id":364775,"date":"2021-11-24T15:57:10","date_gmt":"2021-11-24T15:57:10","guid":{"rendered":"https:\/\/grotta.is\/?p=364775"},"modified":"2021-11-24T15:57:14","modified_gmt":"2021-11-24T15:57:14","slug":"god-frammistada-hja-5-flokki-karla","status":"publish","type":"post","link":"https:\/\/grotta.is\/en\/handknattleiksdeild\/god-frammistada-hja-5-flokki-karla\/","title":{"rendered":"G\u00f3\u00f0 frammista\u00f0a hj\u00e1 5.flokki karla"},"content":{"rendered":"<p>Um helgina spila\u00f0i eldra \u00e1ri\u00f0 \u00e1 s\u00ednu \u00f6\u00f0ru m\u00f3ti \u00ed vetur. M\u00f3ti\u00f0 f\u00f3r fram \u00ed Fj\u00f6lnish\u00f6llinni \u00ed Grafarvogi. Str\u00e1karnir l\u00e9ku \u00ed 3. deild og voru sta\u00f0r\u00e1\u00f0nir \u00ed a\u00f0 fara beint aftur upp um deild. <\/p><p>Str\u00e1karnir byrju\u00f0u \u00e1 a\u00f0 spila vi\u00f0 Val 2 og var leikurinn \u00ed j\u00e1rnum \u00ed fyrri h\u00e1lfleik. Seinni h\u00e1lfleikur var flottur og leikurinn enda\u00f0i 22-17 fyrir okkar drengjum. Annar leikur li\u00f0sins var vi\u00f0 \u00cdR 1 og unnu str\u00e1karnir fr\u00e1b\u00e6ran sigur eftir a\u00f0 hafa veri\u00f0 tveimur m\u00f6rkum undir \u00ed h\u00e1lfleik. Leikur \u00ferj\u00fa var gegn Fram 2 og spilu\u00f0u str\u00e1karnir ekki n\u00e6gilega vel en n\u00e1\u00f0u samt sem \u00e1\u00f0ur a\u00f0 kreista \u00fat sigur me\u00f0 sigurmarki \u00e1 lokasek\u00fandunum fr\u00e1 Kolbeini. S\u00ed\u00f0an var komi\u00f0 a\u00f0 \u00farslitaleiknum og aftur spilu\u00f0u str\u00e1karnir vi\u00f0 Val 2. Leikurinn var jafn \u00ed \u00ferj\u00e1t\u00edu m\u00edn\u00fatur en enda\u00f0i a\u00f0 lokum me\u00f0 sigri Gr\u00f3ttu 17-16.<\/p><p>Fr\u00e1b\u00e6r helgi a\u00f0 baki hj\u00e1 str\u00e1kunum \u00ed 5.flokki. \u00dej\u00e1lfarar flokksins eru Andri \u00de\u00f3r Helgason og Hannes Grimm.<\/p>","protected":false},"excerpt":{"rendered":"<p>Um helgina spila\u00f0i eldra \u00e1ri\u00f0 \u00e1 s\u00ednu \u00f6\u00f0ru m\u00f3ti \u00ed vetur. M\u00f3ti\u00f0 f\u00f3r fram \u00ed Fj\u00f6lnish\u00f6llinni \u00ed Grafarvogi. Str\u00e1karnir l\u00e9ku \u00ed 3. deild og voru sta\u00f0r\u00e1\u00f0nir \u00ed a\u00f0 fara beint [&hellip;]<\/p>","protected":false},"author":10,"featured_media":364776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[123,128,13,15],"class_list":["post-364775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handknattleiksdeild","tag-5-flokkur-2","tag-deildarmeistari","tag-handbolti","tag-yngri-flokkar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>G\u00f3\u00f0 frammista\u00f0a hj\u00e1 5.flokki karla - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grotta.is\/en\/handknattleiksdeild\/god-frammistada-hja-5-flokki-karla\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"G\u00f3\u00f0 frammista\u00f0a hj\u00e1 5.flokki karla - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"og:description\" content=\"Um helgina spila\u00f0i eldra \u00e1ri\u00f0 \u00e1 s\u00ednu \u00f6\u00f0ru m\u00f3ti \u00ed vetur. M\u00f3ti\u00f0 f\u00f3r fram \u00ed Fj\u00f6lnish\u00f6llinni \u00ed Grafarvogi. Str\u00e1karnir l\u00e9ku \u00ed 3. deild og voru sta\u00f0r\u00e1\u00f0nir \u00ed a\u00f0 fara beint [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grotta.is\/en\/handknattleiksdeild\/god-frammistada-hja-5-flokki-karla\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grottasport\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-24T15:57:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-24T15:57:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grotta.is\/wp-content\/uploads\/2021\/11\/258234870_4144400595664945_9044903865438579693_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andri Sigf\u00fasson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andri Sigf\u00fasson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/god-frammistada-hja-5-flokki-karla\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/god-frammistada-hja-5-flokki-karla\/\"},\"author\":{\"name\":\"Andri Sigf\u00fasson\",\"@id\":\"https:\/\/grotta.is\/#\/schema\/person\/b21e9d5dfd92c90211e343e8d7252b1c\"},\"headline\":\"G\u00f3\u00f0 frammista\u00f0a hj\u00e1 5.flokki karla\",\"datePublished\":\"2021-11-24T15:57:10+00:00\",\"dateModified\":\"2021-11-24T15:57:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/god-frammistada-hja-5-flokki-karla\/\"},\"wordCount\":181,\"publisher\":{\"@id\":\"https:\/\/grotta.is\/#organization\"},\"image\":{\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/god-frammistada-hja-5-flokki-karla\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2021\/11\/258234870_4144400595664945_9044903865438579693_n.jpg\",\"keywords\":[\"5.flokkur\",\"deildarmeistari\",\"Handbolti\",\"Yngri flokkar\"],\"articleSection\":[\"Handknattleiksdeild\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/god-frammistada-hja-5-flokki-karla\/\",\"url\":\"https:\/\/grotta.is\/handknattleiksdeild\/god-frammistada-hja-5-flokki-karla\/\",\"name\":\"G\u00f3\u00f0 frammista\u00f0a hj\u00e1 5.flokki karla - 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