{"id":364303,"date":"2021-11-09T14:51:14","date_gmt":"2021-11-09T14:51:14","guid":{"rendered":"https:\/\/grotta.is\/?p=364303"},"modified":"2021-11-09T14:51:17","modified_gmt":"2021-11-09T14:51:17","slug":"9-grottukrakkar-i-haefileikamotun-hsi","status":"publish","type":"post","link":"https:\/\/grotta.is\/en\/handknattleiksdeild\/9-grottukrakkar-i-haefileikamotun-hsi\/","title":{"rendered":"9 Gr\u00f3ttukrakkar \u00ed H\u00e6fileikam\u00f3tun HS\u00cd"},"content":{"rendered":"<p>Um helgina f\u00f3r fram H\u00e6fileikam\u00f3tun HS\u00cd. Um er a\u00f0 r\u00e6\u00f0a fyrstu skrefin \u00ed unglingalandali\u00f0um HS\u00cd. \u00dear gefst kr\u00f6kkum t\u00e6kif\u00e6ri til a\u00f0 kynnast umgj\u00f6r\u00f0 HS\u00cd og \u00e6fa me\u00f0al bestu leikmanna landsins. Yfirma\u00f0ur H\u00e6fileikam\u00f3tunar HS\u00cd, J\u00f3n Gunnlaugur Vigg\u00f3sson valdi flotta fulltr\u00faa fr\u00e1 okkur. <\/p><p>\u00dea\u00f0 voru \u00feau: <br>Arnar Magn\u00fas Andrason<br>Helgi Sk\u00edrnir Magn\u00fasson<br>K\u00e1ri Kristj\u00e1nsson<br>Kolbeinn Thors <\/p><p>Arna Katr\u00edn Vigg\u00f3sd\u00f3ttir<br>Arnfr\u00ed\u00f0ur Au\u00f0ur Arnarsd\u00f3ttir<br>Au\u00f0ur Freyja \u00c1rnad\u00f3ttir<br>Heba Dav\u00ed\u00f0sd\u00f3ttir<br>Sara Kristj\u00e1nsd\u00f3ttir <\/p><p>Vi\u00f0 \u00f3skum okkar kr\u00f6kkum hjartanlega til hamingju me\u00f0 vali\u00f0 !<\/p><p><img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"525\" class=\"wp-image-364305\" style=\"width: 700px;\" src=\"https:\/\/grotta.is\/wp-content\/uploads\/2021\/11\/IMG_20211106_114817_436.jpg\" alt=\"\" srcset=\"https:\/\/grotta.is\/wp-content\/uploads\/2021\/11\/IMG_20211106_114817_436.jpg 1440w, https:\/\/grotta.is\/wp-content\/uploads\/2021\/11\/IMG_20211106_114817_436-300x225.jpg 300w, https:\/\/grotta.is\/wp-content\/uploads\/2021\/11\/IMG_20211106_114817_436-1024x768.jpg 1024w, https:\/\/grotta.is\/wp-content\/uploads\/2021\/11\/IMG_20211106_114817_436-768x576.jpg 768w, https:\/\/grotta.is\/wp-content\/uploads\/2021\/11\/IMG_20211106_114817_436-16x12.jpg 16w, https:\/\/grotta.is\/wp-content\/uploads\/2021\/11\/IMG_20211106_114817_436-600x450.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p><p><\/p>","protected":false},"excerpt":{"rendered":"<p>Um helgina f\u00f3r fram H\u00e6fileikam\u00f3tun HS\u00cd. Um er a\u00f0 r\u00e6\u00f0a fyrstu skrefin \u00ed unglingalandali\u00f0um HS\u00cd. \u00dear gefst kr\u00f6kkum t\u00e6kif\u00e6ri til a\u00f0 kynnast umgj\u00f6r\u00f0 HS\u00cd og \u00e6fa me\u00f0al bestu leikmanna landsins. [&hellip;]<\/p>","protected":false},"author":10,"featured_media":364304,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[124,13],"class_list":["post-364303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handknattleiksdeild","tag-haefileikamotun","tag-handbolti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>9 Gr\u00f3ttukrakkar \u00ed H\u00e6fileikam\u00f3tun HS\u00cd - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grotta.is\/en\/handknattleiksdeild\/9-grottukrakkar-i-haefileikamotun-hsi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 Gr\u00f3ttukrakkar \u00ed H\u00e6fileikam\u00f3tun HS\u00cd - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"og:description\" content=\"Um helgina f\u00f3r fram H\u00e6fileikam\u00f3tun HS\u00cd. Um er a\u00f0 r\u00e6\u00f0a fyrstu skrefin \u00ed unglingalandali\u00f0um HS\u00cd. \u00dear gefst kr\u00f6kkum t\u00e6kif\u00e6ri til a\u00f0 kynnast umgj\u00f6r\u00f0 HS\u00cd og \u00e6fa me\u00f0al bestu leikmanna landsins. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grotta.is\/en\/handknattleiksdeild\/9-grottukrakkar-i-haefileikamotun-hsi\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grottasport\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-09T14:51:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-09T14:51:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grotta.is\/wp-content\/uploads\/2021\/11\/250581104_912373836319046_1724188370797150923_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andri Sigf\u00fasson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andri Sigf\u00fasson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/9-grottukrakkar-i-haefileikamotun-hsi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/9-grottukrakkar-i-haefileikamotun-hsi\/\"},\"author\":{\"name\":\"Andri Sigf\u00fasson\",\"@id\":\"https:\/\/grotta.is\/#\/schema\/person\/b21e9d5dfd92c90211e343e8d7252b1c\"},\"headline\":\"9 Gr\u00f3ttukrakkar \u00ed H\u00e6fileikam\u00f3tun HS\u00cd\",\"datePublished\":\"2021-11-09T14:51:14+00:00\",\"dateModified\":\"2021-11-09T14:51:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/9-grottukrakkar-i-haefileikamotun-hsi\/\"},\"wordCount\":108,\"publisher\":{\"@id\":\"https:\/\/grotta.is\/#organization\"},\"image\":{\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/9-grottukrakkar-i-haefileikamotun-hsi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2021\/11\/250581104_912373836319046_1724188370797150923_n.jpg\",\"keywords\":[\"h\u00e6fileikam\u00f3tun\",\"Handbolti\"],\"articleSection\":[\"Handknattleiksdeild\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/grotta.is\/handknattleiksdeild\/9-grottukrakkar-i-haefileikamotun-hsi\/\",\"url\":\"https:\/\/grotta.is\/handknattleiksdeild\/9-grottukrakkar-i-haefileikamotun-hsi\/\",\"name\":\"9 Gr\u00f3ttukrakkar \u00ed H\u00e6fileikam\u00f3tun HS\u00cd - 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