{"id":2641,"date":"2018-09-29T21:32:09","date_gmt":"2018-09-29T21:32:09","guid":{"rendered":"https:\/\/grotta.is\/?p=2641"},"modified":"2020-04-25T21:38:01","modified_gmt":"2020-04-25T21:38:01","slug":"fimm-leikmenn-a-haefileikamoti-n1-og-ksi","status":"publish","type":"post","link":"https:\/\/grotta.is\/en\/knattspyrnudeild\/fimm-leikmenn-a-haefileikamoti-n1-og-ksi\/","title":{"rendered":"Fimm leikmenn \u00e1 h\u00e6fileikam\u00f3ti N1 og KS\u00cd"},"content":{"rendered":"<p>H\u00e6fileika m\u00f3t N1 og KS\u00cd f\u00f3r fram um helgina og s\u00ed\u00f0ustu helgi. Fyrri helgina voru drengir og \u00fe\u00e1 s\u00ed\u00f0ari st\u00falkur. Gr\u00f3tta \u00e1tti fimm fulltr\u00faa \u00e1 h\u00e6fileikam\u00f3tunum, en \u00fea\u00f0 voru \u00feau Lilja L\u00edv, Rakel L\u00f3a, Tinna Br\u00e1, Ragnar Bj\u00f6rn og Orri Steinn. Kr\u00f6kkunum var skipt \u00ed landsli\u00f0 sem kepptu gegn hvoru \u00f6\u00f0ru b\u00e1\u00f0a dagana. \u00deau fengu einnig fyrirlestur um matar\u00e6\u00f0i, hv\u00edld og mei\u00f0sli. M\u00f3tin voru undirb\u00faningur fyrir val \u00e1 U15 sem hefur \u00e6fingar \u00ed okt\u00f3ber.<br>Til hamingju krakkar!<\/p><p>Einnig er gaman a\u00f0 segja fr\u00e1 \u00fev\u00ed a\u00f0 Magn\u00fas \u00d6rn Helgason var a\u00f0 \u00fej\u00e1lfa \u00e1 h\u00e6fileikam\u00f3tinu n\u00fana um helgina!<\/p>","protected":false},"excerpt":{"rendered":"<p>H\u00e6fileika m\u00f3t N1 og KS\u00cd f\u00f3r fram um helgina og s\u00ed\u00f0ustu helgi. Fyrri helgina voru drengir og \u00fe\u00e1 s\u00ed\u00f0ari st\u00falkur. Gr\u00f3tta \u00e1tti fimm fulltr\u00faa \u00e1 h\u00e6fileikam\u00f3tunum, en \u00fea\u00f0 voru \u00feau [&hellip;]<\/p>","protected":false},"author":2,"featured_media":2644,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[6,21,15],"class_list":["post-2641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knattspyrnudeild","tag-knattspyrna","tag-mot","tag-yngri-flokkar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fimm leikmenn \u00e1 h\u00e6fileikam\u00f3ti N1 og KS\u00cd - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grotta.is\/en\/knattspyrnudeild\/fimm-leikmenn-a-haefileikamoti-n1-og-ksi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fimm leikmenn \u00e1 h\u00e6fileikam\u00f3ti N1 og KS\u00cd - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"og:description\" content=\"H\u00e6fileika m\u00f3t N1 og KS\u00cd f\u00f3r fram um helgina og s\u00ed\u00f0ustu helgi. 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