{"id":258,"date":"2020-02-11T20:04:30","date_gmt":"2020-02-11T20:04:30","guid":{"rendered":"https:\/\/grotta.is\/?p=258"},"modified":"2020-02-16T20:07:00","modified_gmt":"2020-02-16T20:07:00","slug":"farsael-oldrun","status":"publish","type":"post","link":"https:\/\/grotta.is\/en\/almennt\/farsael-oldrun\/","title":{"rendered":"Fars\u00e6l \u00f6ldrun"},"content":{"rendered":"

N\u00fa r\u00e9tt \u00ed \u00feessu var a\u00f0 lj\u00faka fj\u00f6lmennum kynningarfundi \u00e1 verkefninu \u2013 Fars\u00e6l \u00f6ldrun. Gr\u00f3tta og f\u00e9lagsstarf eldri b\u00e6jarb\u00faa munu taka h\u00f6ndum saman n\u00e6stu vikurnar og bj\u00f3\u00f0a eldri borgurum upp \u00e1 markvissa hreyfingu \u00ed \u00ed\u00fer\u00f3ttamannvirkjum Gr\u00f3ttu. Eva Katr\u00edn Fri\u00f0geirsd\u00f3ttir \u00ed\u00fer\u00f3ttafr\u00e6\u00f0ingur og yfir\u00fej\u00e1lfari h\u00f3pfimleika hj\u00e1 Gr\u00f3ttu mun sj\u00e1 um \u00fej\u00e1lfunina. <\/p>

Verkefni\u00f0 hefst \u00ed byrjun n\u00e6stu viku og stendur \u00ed 12 vikur. Kennt er \u00ed fj\u00f3rum h\u00f3pum og eru \u00e1tta einstaklingar \u00ed hverjum h\u00f3pi. Skemmst er fr\u00e1 \u00fev\u00ed a\u00f0 segja a\u00f0 \u00fea\u00f0 fylltist strax \u00ed alla h\u00f3pana og f\u00e6rri komust a\u00f0 en vildu. \u00dea\u00f0 er von Gr\u00f3ttu a\u00f0 verkefni\u00f0 takist vel og a\u00f0 framhald ver\u00f0i \u00e1 \u00fev\u00ed n\u00e6sta haust.<\/p>

\"\"<\/figure>
\"\"<\/figure>","protected":false},"excerpt":{"rendered":"

N\u00fa r\u00e9tt \u00ed \u00feessu var a\u00f0 lj\u00faka fj\u00f6lmennum kynningarfundi \u00e1 verkefninu \u2013 Fars\u00e6l \u00f6ldrun. Gr\u00f3tta og f\u00e9lagsstarf eldri b\u00e6jarb\u00faa munu taka h\u00f6ndum saman n\u00e6stu vikurnar og bj\u00f3\u00f0a eldri borgurum upp […]<\/p>","protected":false},"author":2,"featured_media":260,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almennt"],"yoast_head":"\nFars\u00e6l \u00f6ldrun - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grotta.is\/en\/almennt\/farsael-oldrun\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fars\u00e6l \u00f6ldrun - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"og:description\" content=\"N\u00fa r\u00e9tt \u00ed \u00feessu var a\u00f0 lj\u00faka fj\u00f6lmennum kynningarfundi \u00e1 verkefninu \u2013 Fars\u00e6l \u00f6ldrun. Gr\u00f3tta og f\u00e9lagsstarf eldri b\u00e6jarb\u00faa munu taka h\u00f6ndum saman n\u00e6stu vikurnar og bj\u00f3\u00f0a eldri borgurum upp […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grotta.is\/en\/almennt\/farsael-oldrun\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grottasport\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-11T20:04:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-16T20:07:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/Grotta_eldriborgarar_frett_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Grotta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Grotta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/grotta.is\/almennt\/farsael-oldrun\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/grotta.is\/almennt\/farsael-oldrun\/\"},\"author\":{\"name\":\"Grotta\",\"@id\":\"https:\/\/grotta.is\/#\/schema\/person\/08ec57bf09ee925f1b6a01540c14a5ce\"},\"headline\":\"Fars\u00e6l \u00f6ldrun\",\"datePublished\":\"2020-02-11T20:04:30+00:00\",\"dateModified\":\"2020-02-16T20:07:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/grotta.is\/almennt\/farsael-oldrun\/\"},\"wordCount\":130,\"publisher\":{\"@id\":\"https:\/\/grotta.is\/#organization\"},\"image\":{\"@id\":\"https:\/\/grotta.is\/almennt\/farsael-oldrun\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/Grotta_eldriborgarar_frett_1.jpg\",\"articleSection\":[\"Almennt\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/grotta.is\/almennt\/farsael-oldrun\/\",\"url\":\"https:\/\/grotta.is\/almennt\/farsael-oldrun\/\",\"name\":\"Fars\u00e6l \u00f6ldrun - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\",\"isPartOf\":{\"@id\":\"https:\/\/grotta.is\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/grotta.is\/almennt\/farsael-oldrun\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/grotta.is\/almennt\/farsael-oldrun\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/Grotta_eldriborgarar_frett_1.jpg\",\"datePublished\":\"2020-02-11T20:04:30+00:00\",\"dateModified\":\"2020-02-16T20:07:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/grotta.is\/almennt\/farsael-oldrun\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/grotta.is\/almennt\/farsael-oldrun\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/grotta.is\/almennt\/farsael-oldrun\/#primaryimage\",\"url\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/Grotta_eldriborgarar_frett_1.jpg\",\"contentUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/Grotta_eldriborgarar_frett_1.jpg\",\"width\":2048,\"height\":1536},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/grotta.is\/almennt\/farsael-oldrun\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/grotta.is\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fars\u00e6l \u00f6ldrun\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/grotta.is\/#website\",\"url\":\"https:\/\/grotta.is\/\",\"name\":\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\",\"description\":\"\u00e1 Seltjarnarnesi\",\"publisher\":{\"@id\":\"https:\/\/grotta.is\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/grotta.is\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/grotta.is\/#organization\",\"name\":\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\",\"url\":\"https:\/\/grotta.is\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/grotta.is\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png\",\"contentUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png\",\"width\":512,\"height\":512,\"caption\":\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\"},\"image\":{\"@id\":\"https:\/\/grotta.is\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/grottasport\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/grotta.is\/#\/schema\/person\/08ec57bf09ee925f1b6a01540c14a5ce\",\"name\":\"Grotta\",\"url\":\"https:\/\/grotta.is\/en\/author\/inga\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fars\u00e6l \u00f6ldrun - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grotta.is\/en\/almennt\/farsael-oldrun\/","og_locale":"en_US","og_type":"article","og_title":"Fars\u00e6l \u00f6ldrun - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","og_description":"N\u00fa r\u00e9tt \u00ed \u00feessu var a\u00f0 lj\u00faka fj\u00f6lmennum kynningarfundi \u00e1 verkefninu \u2013 Fars\u00e6l \u00f6ldrun. Gr\u00f3tta og f\u00e9lagsstarf eldri b\u00e6jarb\u00faa munu taka h\u00f6ndum saman n\u00e6stu vikurnar og bj\u00f3\u00f0a eldri borgurum upp […]","og_url":"https:\/\/grotta.is\/en\/almennt\/farsael-oldrun\/","og_site_name":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","article_publisher":"https:\/\/www.facebook.com\/grottasport","article_published_time":"2020-02-11T20:04:30+00:00","article_modified_time":"2020-02-16T20:07:00+00:00","og_image":[{"width":2048,"height":1536,"url":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/Grotta_eldriborgarar_frett_1.jpg","type":"image\/jpeg"}],"author":"Grotta","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Grotta","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/grotta.is\/almennt\/farsael-oldrun\/#article","isPartOf":{"@id":"https:\/\/grotta.is\/almennt\/farsael-oldrun\/"},"author":{"name":"Grotta","@id":"https:\/\/grotta.is\/#\/schema\/person\/08ec57bf09ee925f1b6a01540c14a5ce"},"headline":"Fars\u00e6l \u00f6ldrun","datePublished":"2020-02-11T20:04:30+00:00","dateModified":"2020-02-16T20:07:00+00:00","mainEntityOfPage":{"@id":"https:\/\/grotta.is\/almennt\/farsael-oldrun\/"},"wordCount":130,"publisher":{"@id":"https:\/\/grotta.is\/#organization"},"image":{"@id":"https:\/\/grotta.is\/almennt\/farsael-oldrun\/#primaryimage"},"thumbnailUrl":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/Grotta_eldriborgarar_frett_1.jpg","articleSection":["Almennt"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/grotta.is\/almennt\/farsael-oldrun\/","url":"https:\/\/grotta.is\/almennt\/farsael-oldrun\/","name":"Fars\u00e6l \u00f6ldrun - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","isPartOf":{"@id":"https:\/\/grotta.is\/#website"},"primaryImageOfPage":{"@id":"https:\/\/grotta.is\/almennt\/farsael-oldrun\/#primaryimage"},"image":{"@id":"https:\/\/grotta.is\/almennt\/farsael-oldrun\/#primaryimage"},"thumbnailUrl":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/Grotta_eldriborgarar_frett_1.jpg","datePublished":"2020-02-11T20:04:30+00:00","dateModified":"2020-02-16T20:07:00+00:00","breadcrumb":{"@id":"https:\/\/grotta.is\/almennt\/farsael-oldrun\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/grotta.is\/almennt\/farsael-oldrun\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/grotta.is\/almennt\/farsael-oldrun\/#primaryimage","url":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/Grotta_eldriborgarar_frett_1.jpg","contentUrl":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/Grotta_eldriborgarar_frett_1.jpg","width":2048,"height":1536},{"@type":"BreadcrumbList","@id":"https:\/\/grotta.is\/almennt\/farsael-oldrun\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/grotta.is\/"},{"@type":"ListItem","position":2,"name":"Fars\u00e6l \u00f6ldrun"}]},{"@type":"WebSite","@id":"https:\/\/grotta.is\/#website","url":"https:\/\/grotta.is\/","name":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","description":"\u00e1 Seltjarnarnesi","publisher":{"@id":"https:\/\/grotta.is\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/grotta.is\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/grotta.is\/#organization","name":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","url":"https:\/\/grotta.is\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/grotta.is\/#\/schema\/logo\/image\/","url":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png","contentUrl":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png","width":512,"height":512,"caption":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta"},"image":{"@id":"https:\/\/grotta.is\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/grottasport"]},{"@type":"Person","@id":"https:\/\/grotta.is\/#\/schema\/person\/08ec57bf09ee925f1b6a01540c14a5ce","name":"Grotta","url":"https:\/\/grotta.is\/en\/author\/inga\/"}]}},"_links":{"self":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/posts\/258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/comments?post=258"}],"version-history":[{"count":0,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/posts\/258\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/media\/260"}],"wp:attachment":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/media?parent=258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/categories?post=258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/tags?post=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}