{"id":12315,"date":"2016-06-15T23:05:42","date_gmt":"2016-06-15T23:05:42","guid":{"rendered":"https:\/\/grotta.is\/?p=12315"},"modified":"2020-07-30T23:12:03","modified_gmt":"2020-07-30T23:12:03","slug":"fanney-hauksdottir-heimsmeistari-i-kraftlyftingum","status":"publish","type":"post","link":"https:\/\/grotta.is\/en\/almennt\/fanney-hauksdottir-heimsmeistari-i-kraftlyftingum\/","title":{"rendered":"Fanney Hauksd\u00f3ttir heimsmeistari \u00ed kraftlyftingum"},"content":{"rendered":"<p>Fyrir stuttu n\u00e1\u00f0i kraftlyftingakonan Fanney Hauksd\u00f3ttir \u00far Gr\u00f3ttu \u00feeim fr\u00e1b\u00e6ra \u00e1rangri a\u00f0 ver\u00f0a heimsmeistari \u00ed klass\u00edskri bekkpressu en h\u00fan lyfti 105 k\u00edl\u00f3um \u00e1 heimsmeistaram\u00f3tinu sem fram f\u00f3r \u00ed Potchefstroom \u00ed Su\u00f0ur-Afr\u00edku.<\/p><p>Fanney var\u00f0 heimsmeistari \u00ed -63 kg flokki \u00e1 m\u00f3tinu. H\u00fan lyfti mest 105 kg en reyndi einnig vi\u00f0 110 kg lyftu. Algj\u00f6rlega fr\u00e1b\u00e6r \u00e1rangur hj\u00e1 \u00feessari m\u00f6gnu\u00f0u \u00ed\u00fer\u00f3ttakonu sem ver\u00f0ur afar athyglisvert a\u00f0 fylgjast me\u00f0 \u00ed framhaldinu.<\/p>","protected":false},"excerpt":{"rendered":"<p>Fyrir stuttu n\u00e1\u00f0i kraftlyftingakonan Fanney Hauksd\u00f3ttir \u00far Gr\u00f3ttu \u00feeim fr\u00e1b\u00e6ra \u00e1rangri a\u00f0 ver\u00f0a heimsmeistari \u00ed klass\u00edskri bekkpressu en h\u00fan lyfti 105 k\u00edl\u00f3um \u00e1 heimsmeistaram\u00f3tinu sem fram f\u00f3r \u00ed Potchefstroom \u00ed Su\u00f0ur-Afr\u00edku.<\/p>","protected":false},"author":2,"featured_media":12326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-12315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almennt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fanney Hauksd\u00f3ttir heimsmeistari \u00ed kraftlyftingum - 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