{"id":12199,"date":"2016-07-22T22:27:00","date_gmt":"2016-07-22T22:27:00","guid":{"rendered":"https:\/\/grotta.is\/?p=12199"},"modified":"2020-07-30T22:30:13","modified_gmt":"2020-07-30T22:30:13","slug":"friar-handboltaaefingar-fyrir-verdandi-1-bekkinga-i-agust","status":"publish","type":"post","link":"https:\/\/grotta.is\/en\/handknattleiksdeild\/friar-handboltaaefingar-fyrir-verdandi-1-bekkinga-i-agust\/","title":{"rendered":"Fr\u00edar handbolta\u00e6fingar fyrir ver\u00f0andi 1. bekkinga \u00ed \u00e1g\u00fast"},"content":{"rendered":"<p>Barna- og unglingar\u00e1\u00f0 handknattleiksdeildar Gr\u00f3ttu hefur mikinn hug \u00e1 \u00fev\u00ed a\u00f0 efla uppbyggingu yngri flokka handboltans og b\u00fd\u00f0ur \u00fev\u00ed b\u00f6rnum f\u00e6ddum 2010 a\u00f0 koma og pr\u00f3fa a\u00f0 \u00e6fa handbolta fr\u00edtt \u00ed \u00e1g\u00fast. Fari\u00f0 ver\u00f0ur \u00ed grunnatri\u00f0i handboltans undir stj\u00f3rn \u00fej\u00e1lfara sem koma a\u00f0 \u00fej\u00e1lfun 8. flokks t\u00edmabili\u00f0 2016-2017.<\/p><p>\u00c6fingarnar ver\u00f0a kl. 16-16.45 \u00e1 m\u00e1nud\u00f6gum og fimmtud\u00f6gum \u00ed \u00e1g\u00fast fram a\u00f0 sk\u00f3labyrjun. Bo\u00f0i\u00f0 er upp \u00e1 fylgd \u00far sumarsk\u00f3la yfir \u00ed \u00ed\u00fer\u00f3ttah\u00fas.<\/p>","protected":false},"excerpt":{"rendered":"<p>Barna- og unglingar\u00e1\u00f0 handknattleiksdeildar Gr\u00f3ttu hefur mikinn hug \u00e1 \u00fev\u00ed a\u00f0 efla uppbyggingu yngri flokka handboltans og b\u00fd\u00f0ur \u00fev\u00ed b\u00f6rnum f\u00e6ddum 2010 a\u00f0 koma og pr\u00f3fa a\u00f0 \u00e6fa handbolta fr\u00edtt \u00ed \u00e1g\u00fast. 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