{"id":361387,"date":"2021-10-27T22:20:22","date_gmt":"2021-10-27T22:20:22","guid":{"rendered":"https:\/\/grotta.is\/?page_id=361387"},"modified":"2025-09-30T11:19:11","modified_gmt":"2025-09-30T11:19:11","slug":"almennar-upplysingar","status":"publish","type":"page","link":"https:\/\/grotta.is\/en\/almennar-upplysingar\/","title":{"rendered":"GENERAL INFORMATION"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"361387\" class=\"elementor elementor-361387\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9080a4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9080a4e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-dbe64fd\" data-id=\"dbe64fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a425db5 elementor-widget elementor-widget-raven-button\" data-id=\"a425db5\" data-element_type=\"widget\" data-settings=\"{&quot;turn_to_popup_action_button&quot;:&quot;no&quot;}\" data-widget_type=\"raven-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"raven-widget-wrapper\">\r\n\t\t\t<a class=\"raven-button raven-button-widget-normal-effect-none  raven-button-text-align-center raven-button-link elementor-animation-none\" href=\"#fimleikadeild-id\">\t\t\t\t<div class=\"raven-button-overlay\" ><\/div>\r\n\t\t\t\t<span class=\"raven-button-content\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"button-text-container\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"raven-button-texts-wrapper\">\r\n\t\t\t\t\t\t\t<div class=\"button-text\">\r\n\t\t\t\t\t\t\t\t<span class=\"raven-button-text\">\r\n\t\t\t\t\t\t\t\t\tGymnastics\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0871719\" data-id=\"0871719\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25e4b2b elementor-widget elementor-widget-raven-button\" data-id=\"25e4b2b\" data-element_type=\"widget\" data-settings=\"{&quot;turn_to_popup_action_button&quot;:&quot;no&quot;}\" data-widget_type=\"raven-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"raven-widget-wrapper\">\r\n\t\t\t<a class=\"raven-button raven-button-widget-normal-effect-none  raven-button-text-align-center raven-button-link elementor-animation-none\" href=\"#handknattleiksdeild-id\">\t\t\t\t<div class=\"raven-button-overlay\" ><\/div>\r\n\t\t\t\t<span class=\"raven-button-content\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"button-text-container\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"raven-button-texts-wrapper\">\r\n\t\t\t\t\t\t\t<div class=\"button-text\">\r\n\t\t\t\t\t\t\t\t<span class=\"raven-button-text\">\r\n\t\t\t\t\t\t\t\t\tHandball\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-02c013a\" data-id=\"02c013a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64c42b6 elementor-widget elementor-widget-raven-button\" data-id=\"64c42b6\" data-element_type=\"widget\" data-settings=\"{&quot;turn_to_popup_action_button&quot;:&quot;no&quot;}\" data-widget_type=\"raven-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"raven-widget-wrapper\">\r\n\t\t\t<a class=\"raven-button raven-button-widget-normal-effect-none  raven-button-text-align-center raven-button-link elementor-animation-none\" href=\"#knattspyrnudeild-id\">\t\t\t\t<div class=\"raven-button-overlay\" ><\/div>\r\n\t\t\t\t<span class=\"raven-button-content\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"button-text-container\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"raven-button-texts-wrapper\">\r\n\t\t\t\t\t\t\t<div class=\"button-text\">\r\n\t\t\t\t\t\t\t\t<span class=\"raven-button-text\">\r\n\t\t\t\t\t\t\t\t\tFootball\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t<\/a>\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a04a1f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a04a1f2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-460f92a\" data-id=\"460f92a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c66c7f9 elementor-widget elementor-widget-text-editor\" data-id=\"c66c7f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The sports club Gr\u00f3tta was founded on April 24, 1967 by Gar\u00f0ar Gu\u00f0mundsson who called some boys in Seltjarnarnes for organized football training in the summer of 1966.<\/p><p>Gr\u00f3tta's purpose is to offer organized sports and social activities for its members.<\/p><p>Today, there are three divisions within Gr\u00f3tta:<br \/>- Gymnastics, handball and football.<\/p><p class=\"translation-block\">All professional registrations take place in Sportabler. More information about the registration process <a href=\"https:\/\/grotta.is\/en\/skraning\/\" target=\"_self\"><strong>here<\/strong><\/a>.\u00a0<\/p><p>Gr\u00f3tta uses the communication program Sportabler, where all training sessions for the relevant category are displayed and in addition most communication with coaches goes through it.\u00a0<\/p><p>If you have any questions about the club's work, it is best to contact the relevant coach or head coach via Sportabler or by email.<\/p><p class=\"translation-block\"><strong>The sports club Gr\u00f3tta is based on Su\u00f0urstr\u00f6nd in Seltjarnarnes. <\/strong> The location on the map can be found <a href=\"https:\/\/goo.gl\/maps\/Q4vAhrfY8eJCi7Jx9\" target=\"_self\">here<\/a>.<\/p><ul><li><a href=\"https:\/\/www.facebook.com\/grottasport\/\">Gr\u00f3tta's Facebook<\/a><\/li><li><a href=\"https:\/\/grotta.is\/en\/um-felagid\/adalstjorn\/\">Organization board<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f17e520 elementor-widget elementor-widget-heading\" data-id=\"f17e520\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Employees of Gr\u00f3tta's office<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00f6162 elementor-widget elementor-widget-text-editor\" data-id=\"00f6162\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Skrifstofa Gr\u00f3ttu er \u00e1 2. h\u00e6\u00f0 \u00ed \u00ed\u00fer\u00f3ttah\u00fasinu og er opin m\u00e1nudag til fimmtudags fr\u00e1 kl.13:00 \u2013 16:00.<\/strong><\/p><ul><li>Email <a href=\"mailto:grotta@grotta.is\">grotta@grotta.is<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ac589b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ac589b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-00b24d2\" data-id=\"00b24d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f63e79c elementor-widget elementor-widget-heading\" data-id=\"f63e79c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Employees of Gr\u00f3tta's office<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8abb7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8abb7d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dceefd3\" data-id=\"dceefd3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fcb749 elementor-widget elementor-widget-pp-team-member\" data-id=\"1fcb749\" data-element_type=\"widget\" data-widget_type=\"pp-team-member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-tm-wrapper\">\n\t\t\t<div class=\"pp-tm\">\n\t\t\t\t<div class=\"pp-tm-image\"> \n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"882\" src=\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/05\/1000006576-e1747667282461-768x882.jpg\" class=\"attachment-medium_large size-medium_large wp-image-575247\" alt=\"\" srcset=\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/05\/1000006576-e1747667282461-768x882.jpg 768w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/05\/1000006576-e1747667282461-261x300.jpg 261w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/05\/1000006576-e1747667282461-892x1024.jpg 892w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/05\/1000006576-e1747667282461-10x12.jpg 10w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/05\/1000006576-e1747667282461-600x689.jpg 600w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/05\/1000006576-e1747667282461.jpg 1237w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"pp-tm-content pp-tm-content-normal\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"pp-tm-name\">\n\t\t\t\t\t\tM\u00e1lfr\u00ed\u00f0ur Sigurhansd\u00f3ttir\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"pp-tm-position\">\n\t\t\t\tManaging director\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pp-tm-position-divider-wrap\">\n\t\t\t\t<div class=\"pp-tm-divider pp-tm-position-divider\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"pp-tm-description\">\n\t\t\t\t\t<p><a href=\"mailto:frida@grotta.is\">frida@grotta.is\u00a0<\/a><br \/><a href=\"tel:561-1135\">561-1135<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bceacb3\" data-id=\"bceacb3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0341843 elementor-widget elementor-widget-pp-team-member\" data-id=\"0341843\" data-element_type=\"widget\" data-widget_type=\"pp-team-member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-tm-wrapper\">\n\t\t\t<div class=\"pp-tm\">\n\t\t\t\t<div class=\"pp-tm-image\"> \n\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"768\" data-src=\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/454995382_1017688423693805_669250642097488986_n-768x768.webp\" class=\"attachment-medium_large size-medium_large wp-image-574934 lazyload\" alt=\"\" data-srcset=\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/454995382_1017688423693805_669250642097488986_n-768x768.webp 768w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/454995382_1017688423693805_669250642097488986_n-300x300.webp 300w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/454995382_1017688423693805_669250642097488986_n-150x150.webp 150w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/454995382_1017688423693805_669250642097488986_n-12x12.webp 12w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/454995382_1017688423693805_669250642097488986_n-500x500.webp 500w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/454995382_1017688423693805_669250642097488986_n-400x400.webp 400w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/454995382_1017688423693805_669250642097488986_n-600x600.webp 600w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/454995382_1017688423693805_669250642097488986_n-100x100.webp 100w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/454995382_1017688423693805_669250642097488986_n.webp 960w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/768;\" \/>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"pp-tm-content pp-tm-content-normal\">\n\t\t\t\t\t\t\t\t<div class=\"pp-tm-position\">\n\t\t\t\tFj\u00e1rm\u00e1lastj\u00f3rn Gr\u00f3ttu\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pp-tm-position-divider-wrap\">\n\t\t\t\t<div class=\"pp-tm-divider pp-tm-position-divider\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"pp-tm-description\">\n\t\t\t\t\t<p>reikningar<a href=\"tel:561-1135\">@grotta.is<\/a><br><a href=\"tel:561-1135\">5<\/a>61-1135<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7b2f9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7b2f9b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-002eb38\" data-id=\"002eb38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b11d6cf elementor-widget elementor-widget-heading\" data-id=\"b11d6cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Registration of practitioners<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-465f2ef elementor-widget elementor-widget-text-editor\" data-id=\"465f2ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Skr\u00e1ning i\u00f0kenda fer fram \u00ed gegnum Abler. Ef \u00fe\u00fa \u00feekkir n\u00fa \u00feegar forriti\u00f0 getur \u00fe\u00fa \u00fdtt <a href=\"https:\/\/www.sportabler.com\/shop\/grotta\">h\u00e9r<\/a>. Fyrir n\u00e1nari lei\u00f0beiningar er h\u00e6gt a\u00f0 lesa uppl\u00fdsingar \u00e1 skr\u00e1ningars\u00ed\u00f0u Gr\u00f3ttu <a href=\"https:\/\/grotta.is\/en\/skraning\/\">h\u00e9r<\/a>.<\/p><ul><li>It is very important to register practitioners as soon as possible after training begins.<\/li><li>Practitioners who are not registered with the club do not have the right to participate in tournaments \/ games organized by the club.<\/li><li>If a practitioner is not registered with the club, the practitioner is uninsured, both during training and in competitions.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f1415d elementor-widget elementor-widget-heading\" data-id=\"8f1415d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Volunteers<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e994aad elementor-widget elementor-widget-text-editor\" data-id=\"e994aad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Volunteers do various jobs within the Gr\u00f3tta sports movement. For example, sitting on board divisions, participating in tournaments, organizing events, and much more.<\/p><p>Ef \u00fe\u00fa hefur \u00e1huga a\u00f0 b\u00e6tast \u00ed h\u00f3p vaskra sj\u00e1lfbo\u00f0ali\u00f0a haf\u00f0u \u00fe\u00e1 samband vi\u00f0 skrifstofu f\u00e9lagsins <a href=\"mailto:grotta@grotta.is\">h\u00e9r<\/a>, e\u00f0a vi\u00f0eigandi deild.<\/p><p>\u00cd vefverslun Gr\u00f3ttu er a\u00f0 finna \u00fdmsar Gr\u00f3ttuv\u00f6rur fr\u00e1 deildum f\u00e9lagsins. H\u00e6gt er a\u00f0 versla me\u00f0 au\u00f0veldum h\u00e6tti \u00ed vefverslun og s\u00e6kja v\u00f6rur \u00e1 skrifstofu Gr\u00f3ttu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cda7ce2 elementor-widget elementor-widget-heading\" data-id=\"cda7ce2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Gr\u00f3tta's educational site<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4abddb elementor-widget elementor-widget-text-editor\" data-id=\"a4abddb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Team Gr\u00f3tta puts a lot of effort into providing good education to practitioners, parents, coaches, and employees in many areas within the sports movement. On Gr\u00f3tta's educational page <a href=\"https:\/\/grotta.is\/en\/fraedsla\/\">grotta.is\/fraedsla<\/a> is a large selection of educational materials available.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f52758 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f52758\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1966092\" data-id=\"1966092\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0428f84 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0428f84\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a67829e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a67829e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5193639\" data-id=\"5193639\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3322c00 elementor-widget elementor-widget-heading\" data-id=\"3322c00\" data-element_type=\"widget\" id=\"fimleikadeild-id\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gymnastics division<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8adc9be elementor-widget elementor-widget-text-editor\" data-id=\"8adc9be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Gr\u00f3tta's gymnastics division is very popular and there is high demand for gymnastics every year. It is therefore important that parents monitor when registrations open. Pre-registration in gymnastics usually starts at the beginning of June each year. You can read about group division and which categories are available <strong><a href=\"https:\/\/grotta.is\/en\/fimleikadeild\/hopaskipting\/\" target=\"_self\">here<\/a>.<\/strong><\/p><p><strong>Managing director:<\/strong> \u00c1g\u00fasta Edda Bj\u00f6rnsd\u00f3ttir &#8211;\u00a0<a href=\"mailto:agusta.edda@grotta.is\">agusta.edda@grotta.is<\/a><\/p><p><strong>Head coach of fundamental groups:<\/strong>\u00a0Valger\u00f0ur Thoroddsen\u00a0<\/p><p><strong>Group gymnastics head coach:\u00a0<\/strong>Tomas Bekkavik<\/p><p><b>Yfir\u00fej\u00e1lfari \u00e1haldafimleika<\/b>: Bjarni Geir H. Halld\u00f3rsson<\/p><ul><li><a href=\"https:\/\/grotta.is\/en\/fimleikadeild\/stjorn-og-framkvaemdastjori\/\">Organization board<\/a><\/li><li><a href=\"https:\/\/grotta.is\/en\/fimleikadeild\/thjalfarar\/\">Coaches<\/a><\/li><li><a href=\"https:\/\/www.facebook.com\/Grtta-Fimleikadeild-509755819123162\/\">Gr\u00f3tta's gymnastics Facebook<\/a><\/li><li><a href=\"https:\/\/www.instagram.com\/grottafimleikar\">Gr\u00f3tta's gymnastics Instagram<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab10b7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab10b7d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0143868\" data-id=\"0143868\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bae260d elementor-widget elementor-widget-image\" data-id=\"bae260d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"297\" data-src=\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/08\/profill-Solir-300x297.jpg\" class=\"attachment-medium size-medium wp-image-575472 lazyload\" alt=\"\" data-srcset=\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/08\/profill-Solir-300x297.jpg 300w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/08\/profill-Solir-1024x1014.jpg 1024w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/08\/profill-Solir-150x150.jpg 150w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/08\/profill-Solir-768x761.jpg 768w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/08\/profill-Solir-12x12.jpg 12w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/08\/profill-Solir-600x594.jpg 600w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/08\/profill-Solir-100x100.jpg 100w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/08\/profill-Solir.jpg 1179w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/297;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u00c1g\u00fasta Edda Bj\u00f6rnsd\u00f3ttir<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f822d1d\" data-id=\"f822d1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75c836b elementor-widget elementor-widget-image\" data-id=\"75c836b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"254\" height=\"300\" data-src=\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/Valgerdur-254x300-1.webp\" class=\"attachment-medium size-medium wp-image-574750 lazyload\" alt=\"\" data-srcset=\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/Valgerdur-254x300-1.webp 254w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/Valgerdur-254x300-1-10x12.webp 10w\" data-sizes=\"(max-width: 254px) 100vw, 254px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 254px; --smush-placeholder-aspect-ratio: 254\/300;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Valger\u00f0ur Thoroddsen<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1d9f8ee\" data-id=\"1d9f8ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7866953 elementor-widget elementor-widget-image\" data-id=\"7866953\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"214\" height=\"300\" data-src=\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/09\/cf1ef6a3-e43e-4ba9-8905-4b2f212824fe-214x300.jpeg\" class=\"attachment-medium size-medium wp-image-575632 lazyload\" alt=\"\" data-srcset=\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/09\/cf1ef6a3-e43e-4ba9-8905-4b2f212824fe-214x300.jpeg 214w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/09\/cf1ef6a3-e43e-4ba9-8905-4b2f212824fe-731x1024.jpeg 731w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/09\/cf1ef6a3-e43e-4ba9-8905-4b2f212824fe-768x1075.jpeg 768w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/09\/cf1ef6a3-e43e-4ba9-8905-4b2f212824fe-1097x1536.jpeg 1097w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/09\/cf1ef6a3-e43e-4ba9-8905-4b2f212824fe-9x12.jpeg 9w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/09\/cf1ef6a3-e43e-4ba9-8905-4b2f212824fe-600x840.jpeg 600w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/09\/cf1ef6a3-e43e-4ba9-8905-4b2f212824fe.jpeg 1462w\" data-sizes=\"(max-width: 214px) 100vw, 214px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 214px; --smush-placeholder-aspect-ratio: 214\/300;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Tomas Bekkavik<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d03c7e4\" data-id=\"d03c7e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ee280f elementor-widget elementor-widget-image\" data-id=\"8ee280f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"230\" height=\"300\" data-src=\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/Bjarni-Geir-230x300-1.webp\" class=\"attachment-medium size-medium wp-image-574752 lazyload\" alt=\"\" data-srcset=\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/Bjarni-Geir-230x300-1.webp 230w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/Bjarni-Geir-230x300-1-9x12.webp 9w\" data-sizes=\"(max-width: 230px) 100vw, 230px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 230px; --smush-placeholder-aspect-ratio: 230\/300;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Bjarni Geir H. Halld\u00f3rsson<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cae2525 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cae2525\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8e37af\" data-id=\"e8e37af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce4105f elementor-widget elementor-widget-text-editor\" data-id=\"ce4105f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>GR\u00d3TTUV\u00d6RUR<br \/><\/strong>Gr\u00f3ttu fimleikabolurinn fyrir i\u00f0kendur \u00ed grunnh\u00f3pum og stubbafimi er til s\u00f6lu \u00e1 skrifstofu Gr\u00f3ttu.<\/p><p>A\u00f0rar Gr\u00f3ttu v\u00f6rur eru til s\u00f6lu \u00ed vefverslun CRAFT. Sj\u00e1\u00a0<span style=\"font-weight: bolder;\"><a href=\"https:\/\/craftverslun.is\/collections\/fimleikar\" target=\"_blank\" rel=\"noopener\">h\u00e9r<\/a><\/span>.<\/p><p><strong>FORSKR\u00c1NING<\/strong><\/p><p>Forskr\u00e1ning fer fram \u00ed j\u00fan\u00ed m\u00e1nu\u00f0i \u00e1r hvert (fyrir komandi vetur). Skr\u00e1ningargjald er 15.000 kr sem er \u00f3afturkr\u00e6ft en dregst fr\u00e1 \u00e6fingagj\u00f6ldum n\u00e6sta vetrar. Komi upp s\u00fa sta\u00f0a a\u00f0 fimleikadeildin \u00feurfi a\u00f0 neita ums\u00e6kjendum um pl\u00e1ss er m\u00f6guleiki \u00e1 a\u00f0 \u00f3ska eftir a\u00f0 f\u00e1 skr\u00e1ningargjaldi\u00f0 endurgreitt.<\/p><p><strong>SKR\u00c1NING \u00cd STUBBAFIMI<\/strong><\/p><p>Skr\u00e1ning fer fram tvisvar sinnum \u00e1 \u00e1ri, \u00ed j\u00fal\u00ed og \u00ed desember. Skr\u00e1ning hefst 1. j\u00fal\u00ed fyrir haust\u00f6nn og 1. desember fyrir vor\u00f6nn sem hefst \u00ed jan\u00faar. Athugi\u00f0 i\u00f0kendur sem eru skr\u00e1\u00f0ir \u00e1 haustn\u00e1mskei\u00f0 og einstaklingar sem eru \u00e1 bi\u00f0lista \u00feurfa a\u00f0 skr\u00e1 sig \u00e1 n\u00fd.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-353943d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"353943d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35e719f\" data-id=\"35e719f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-536308a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"536308a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-092ebb3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"092ebb3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8367579\" data-id=\"8367579\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4217279 elementor-widget elementor-widget-heading\" data-id=\"4217279\" data-element_type=\"widget\" id=\"handknattleiksdeild-id\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Handball division<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7903bd1 elementor-widget elementor-widget-text-editor\" data-id=\"7903bd1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The handball division serves for various age groups and the youngest group, 9 flokkur, is for 4-5 year old children.\u00a0<\/p><p><strong>Head coach:<\/strong>\u00a0Andri Sigf\u00fasson &#8211; <a href=\"mailto:Andri@grotta.is\">Andri@grotta.is<\/a><br \/><span style=\"font-size: 1rem;\"><strong>Head coach:<\/strong> Gu\u00f0mundur \u00c1rni Sigf\u00fasson &#8211; <\/span><a style=\"background-color: #ffffff; font-size: 1rem;\" href=\"mailto:mummi@grotta.is\">mummi@grotta.is<\/a><span style=\"font-size: 1rem;\">\u00a0<\/span><\/p><ul><li><a href=\"https:\/\/grotta.is\/en\/handknattleiksdeild\/stjorn\/\">Organization board<\/a><\/li><li><a href=\"https:\/\/grotta.is\/en\/handknattleiksdeild\/thjalfarar\/\">Coaches<\/a><\/li><li><a href=\"https:\/\/www.facebook.com\/grottahandbolti\">Gr\u00f3tta's handball Facebook<\/a><\/li><li><a href=\"https:\/\/www.instagram.com\/grotta_handbolti\/\">Gr\u00f3tta's handball Instagram<\/a><\/li><li><a href=\"https:\/\/www.facebook.com\/oskilamunirgrotta\">Lost and found items at Gr\u00f3tta - Facebook<\/a><\/li><\/ul><p>New practitioners can try a few exercises before the practitioner is registered and training fees are paid.\u00a0<\/p><p>A\u00f0rar Gr\u00f3ttu v\u00f6rur eru til s\u00f6lu \u00ed vefverslun CRAFT. Sj\u00e1 <strong><a href=\"https:\/\/craftverslun.is\/collections\/handbolti\" target=\"_blank\" rel=\"noopener\">h\u00e9r<\/a><\/strong>.<\/p><p class=\"translation-block\">Training schedule <a href=\"https:\/\/grotta.is\/en\/aefingatoflur\/\" target=\"_self\"><strong>here<\/strong><\/a>.<\/p><p class=\"translation-block\">Facebook groups for parents and coaches can be seen <a href=\"https:\/\/grotta.is\/en\/handknattleiksdeild\/yngri-flokkar\/\" target=\"_self\"> <strong>here<\/strong><\/a>.<\/p><p>Skr\u00e1ning fer fram \u00ed gegnum Abler <a href=\"https:\/\/www.sportabler.com\/shop\/grotta\/handbolti\"><strong>h\u00e9r<\/strong><\/a>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-797ff13 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"797ff13\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-988b519\" data-id=\"988b519\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a95df29 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a95df29\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bcfc579 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bcfc579\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4931f82\" data-id=\"4931f82\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2363c2 elementor-widget elementor-widget-heading\" data-id=\"e2363c2\" data-element_type=\"widget\" id=\"knattspyrnudeild-id\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Football division<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-754f673 elementor-widget elementor-widget-text-editor\" data-id=\"754f673\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gr\u00f3tta's football division caters for various age groups and the youngest group, 8 flokkur, is for 4-5 year old children.<\/p><p><strong>Yfirma\u00f0ur knattspyrnum\u00e1la<\/strong>: Magn\u00fas \u00d6rn Helgason <a href=\"mailto:magnus@grotta.is\">magnus@grotta.is<\/a><\/p><p><strong>Head coach:<\/strong> P\u00e9tur M\u00e1r Har\u00f0arson &#8211; <a href=\"mailto:peturmarh@grotta.is\">peturmarh@grotta.is<\/a><\/p><p><strong>Social media manager:<\/strong> J\u00f3runn Mar\u00eda \u00deorsteinsd\u00f3ttir Bachmann <a href=\"mailto:jorunnmaria@grotta.is\">jorunnmaria@grotta.is<\/a><\/p><ul><li><a href=\"https:\/\/grotta.is\/en\/knattspyrnudeild\/stjorn\/\">Organization board<\/a><\/li><li><a href=\"https:\/\/grotta.is\/en\/knattspyrnudeild\/thjalfarar\/\">Coaches<\/a><\/li><li><a href=\"https:\/\/www.facebook.com\/grottafc\">Gr\u00f3tta's Football Facebook<\/a><\/li><li><a href=\"https:\/\/www.instagram.com\/grottaknattspyrna\/\">Gr\u00f3tta's Football Instagram<\/a><\/li><li><a href=\"https:\/\/www.facebook.com\/oskilamunirgrotta\">Lost and found items at Gr\u00f3tta - Facebook<\/a><\/li><\/ul><p class=\"translation-block\">An information page for Gr\u00f3tta's junior divisions is on facebook. See <strong><a href=\"https:\/\/www.facebook.com\/groups\/799636987144423\" target=\"_self\">here<\/a><\/strong>.<\/p><p>New practitioners can try a few exercises before the practitioner is registered and training fees are paid.<\/p><p class=\"translation-block\">Training schedule <a href=\"https:\/\/grotta.is\/en\/aefingatoflur\/\" target=\"_self\"><strong>here<\/strong><\/a>.<\/p><p class=\"translation-block\">Registration is done through Sportabler <a href=\"https:\/\/www.sportabler.com\/shop\/grotta\/fotbolti\" target=\"_self\"><strong>here<\/strong><\/a>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5043ef6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5043ef6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b094d94\" data-id=\"b094d94\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88f4fee elementor-widget elementor-widget-image\" data-id=\"88f4fee\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"553\" height=\"621\" data-src=\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/maggi.webp\" class=\"attachment-full size-full wp-image-574812 lazyload\" alt=\"\" data-srcset=\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/maggi.webp 553w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/maggi-267x300.webp 267w, https:\/\/grotta.is\/wp-content\/uploads\/2025\/01\/maggi-11x12.webp 11w\" data-sizes=\"(max-width: 553px) 100vw, 553px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 553px; --smush-placeholder-aspect-ratio: 553\/621;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Magn\u00fas \u00d6rn Helgason<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-298cae0\" data-id=\"298cae0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df61122 elementor-widget elementor-widget-image\" data-id=\"df61122\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"225\" height=\"300\" data-src=\"https:\/\/grotta.is\/wp-content\/uploads\/2021\/01\/PeturMar.fotbolti5D4_7515-225x300.jpg\" class=\"attachment-medium size-medium wp-image-271291 lazyload\" alt=\"\" data-srcset=\"https:\/\/grotta.is\/wp-content\/uploads\/2021\/01\/PeturMar.fotbolti5D4_7515-225x300.jpg 225w, https:\/\/grotta.is\/wp-content\/uploads\/2021\/01\/PeturMar.fotbolti5D4_7515-768x1024.jpg 768w, https:\/\/grotta.is\/wp-content\/uploads\/2021\/01\/PeturMar.fotbolti5D4_7515-1152x1536.jpg 1152w, https:\/\/grotta.is\/wp-content\/uploads\/2021\/01\/PeturMar.fotbolti5D4_7515-1536x2048.jpg 1536w, https:\/\/grotta.is\/wp-content\/uploads\/2021\/01\/PeturMar.fotbolti5D4_7515-9x12.jpg 9w, https:\/\/grotta.is\/wp-content\/uploads\/2021\/01\/PeturMar.fotbolti5D4_7515-600x800.jpg 600w, https:\/\/grotta.is\/wp-content\/uploads\/2021\/01\/PeturMar.fotbolti5D4_7515.jpg 1800w\" data-sizes=\"(max-width: 225px) 100vw, 225px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225\/300;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">P\u00e9tur M\u00e1r<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0ef320c\" data-id=\"0ef320c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b266883 elementor-widget elementor-widget-image\" data-id=\"b266883\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"214\" height=\"300\" data-src=\"https:\/\/grotta.is\/wp-content\/uploads\/2022\/11\/Fotb.thjalfari-Jorunn-214x300.jpg\" class=\"attachment-medium size-medium wp-image-405418 lazyload\" alt=\"\" data-srcset=\"https:\/\/grotta.is\/wp-content\/uploads\/2022\/11\/Fotb.thjalfari-Jorunn-214x300.jpg 214w, https:\/\/grotta.is\/wp-content\/uploads\/2022\/11\/Fotb.thjalfari-Jorunn-731x1024.jpg 731w, https:\/\/grotta.is\/wp-content\/uploads\/2022\/11\/Fotb.thjalfari-Jorunn-768x1075.jpg 768w, https:\/\/grotta.is\/wp-content\/uploads\/2022\/11\/Fotb.thjalfari-Jorunn-1097x1536.jpg 1097w, https:\/\/grotta.is\/wp-content\/uploads\/2022\/11\/Fotb.thjalfari-Jorunn-1463x2048.jpg 1463w, https:\/\/grotta.is\/wp-content\/uploads\/2022\/11\/Fotb.thjalfari-Jorunn-9x12.jpg 9w, https:\/\/grotta.is\/wp-content\/uploads\/2022\/11\/Fotb.thjalfari-Jorunn-600x840.jpg 600w, https:\/\/grotta.is\/wp-content\/uploads\/2022\/11\/Fotb.thjalfari-Jorunn.jpg 1714w\" data-sizes=\"(max-width: 214px) 100vw, 214px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 214px; --smush-placeholder-aspect-ratio: 214\/300;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">J\u00f3runn Mar\u00eda<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-fe44e8b\" data-id=\"fe44e8b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-343d6b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"343d6b4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51460a8\" data-id=\"51460a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dffd777 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dffd777\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ac6f89 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ac6f89\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6252f4d\" data-id=\"6252f4d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-112de2a elementor-widget elementor-widget-text-editor\" data-id=\"112de2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Uppl\u00fdsingar um n\u00fdskr\u00e1ningu fyrir foreldra og i\u00f0kendur \u00ed Abler <a href=\"https:\/\/abler.freshdesk.com\/is\/support\/solutions\/articles\/67000345966-n%C3%BDskr%C3%A1ning-%C3%AD-sportabler\"><strong>h\u00e9r<\/strong><\/a>.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Ef \u00fe\u00fa \u00fearft a\u00f0 tengjast Abler og \u00fearft k\u00f3\u00f0a fyrir r\u00e9ttan flokk &#8211; sendu t\u00f6lvup\u00f3st \u00e1 <\/span><a href=\"mailto:grotta@grotta.is\"><span style=\"font-weight: 400;\">grotta@grotta.is<\/span><\/a><\/p><p class=\"translation-block\">Other information about the activities of the sports club Gr\u00f3tta can be found <a href=\"https:\/\/grotta.is\/en\/um-felagid\/\" target=\"_self\"><strong>here<\/strong><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>FIMLEIKADEILD HANDKNATTLEIKSDEILD KNATTSPYRNUDEILD \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta var stofna\u00f0 24. apr\u00edl 1967 af Gar\u00f0ari Gu\u00f0mundssyni sem kalla\u00f0i nokkra drengi \u00e1 Seltjarnarnesi \u00e1 skipulag\u00f0ar \u00e6fingar sumari\u00f0 1966. Tilgangur Gr\u00f3ttu er a\u00f0 bj\u00f3\u00f0a upp [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-361387","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Almennar uppl\u00fdsingar - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grotta.is\/en\/almennar-upplysingar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Almennar uppl\u00fdsingar - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"og:description\" content=\"FIMLEIKADEILD HANDKNATTLEIKSDEILD KNATTSPYRNUDEILD \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta var stofna\u00f0 24. apr\u00edl 1967 af Gar\u00f0ari Gu\u00f0mundssyni sem kalla\u00f0i nokkra drengi \u00e1 Seltjarnarnesi \u00e1 skipulag\u00f0ar \u00e6fingar sumari\u00f0 1966. Tilgangur Gr\u00f3ttu er a\u00f0 bj\u00f3\u00f0a upp [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grotta.is\/en\/almennar-upplysingar\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grottasport\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-30T11:19:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/05\/1000006576-e1747667282461.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1237\" \/>\n\t<meta property=\"og:image:height\" content=\"1420\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/grotta.is\/almennar-upplysingar\/\",\"url\":\"https:\/\/grotta.is\/almennar-upplysingar\/\",\"name\":\"Almennar uppl\u00fdsingar - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\",\"isPartOf\":{\"@id\":\"https:\/\/grotta.is\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/grotta.is\/almennar-upplysingar\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/grotta.is\/almennar-upplysingar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/05\/1000006576-e1747667282461-768x882.jpg\",\"datePublished\":\"2021-10-27T22:20:22+00:00\",\"dateModified\":\"2025-09-30T11:19:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/grotta.is\/almennar-upplysingar\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/grotta.is\/almennar-upplysingar\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/grotta.is\/almennar-upplysingar\/#primaryimage\",\"url\":\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/05\/1000006576-e1747667282461-768x882.jpg\",\"contentUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2025\/05\/1000006576-e1747667282461-768x882.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/grotta.is\/almennar-upplysingar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/grotta.is\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Almennar uppl\u00fdsingar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/grotta.is\/#website\",\"url\":\"https:\/\/grotta.is\/\",\"name\":\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\",\"description\":\"\u00e1 Seltjarnarnesi\",\"publisher\":{\"@id\":\"https:\/\/grotta.is\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/grotta.is\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/grotta.is\/#organization\",\"name\":\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\",\"url\":\"https:\/\/grotta.is\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/grotta.is\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png\",\"contentUrl\":\"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png\",\"width\":512,\"height\":512,\"caption\":\"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta\"},\"image\":{\"@id\":\"https:\/\/grotta.is\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/grottasport\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Almennar uppl\u00fdsingar - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grotta.is\/en\/almennar-upplysingar\/","og_locale":"en_US","og_type":"article","og_title":"Almennar uppl\u00fdsingar - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","og_description":"FIMLEIKADEILD HANDKNATTLEIKSDEILD KNATTSPYRNUDEILD \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta var stofna\u00f0 24. apr\u00edl 1967 af Gar\u00f0ari Gu\u00f0mundssyni sem kalla\u00f0i nokkra drengi \u00e1 Seltjarnarnesi \u00e1 skipulag\u00f0ar \u00e6fingar sumari\u00f0 1966. Tilgangur Gr\u00f3ttu er a\u00f0 bj\u00f3\u00f0a upp [&hellip;]","og_url":"https:\/\/grotta.is\/en\/almennar-upplysingar\/","og_site_name":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","article_publisher":"https:\/\/www.facebook.com\/grottasport","article_modified_time":"2025-09-30T11:19:11+00:00","og_image":[{"width":1237,"height":1420,"url":"https:\/\/grotta.is\/wp-content\/uploads\/2025\/05\/1000006576-e1747667282461.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/grotta.is\/almennar-upplysingar\/","url":"https:\/\/grotta.is\/almennar-upplysingar\/","name":"Almennar uppl\u00fdsingar - \u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","isPartOf":{"@id":"https:\/\/grotta.is\/#website"},"primaryImageOfPage":{"@id":"https:\/\/grotta.is\/almennar-upplysingar\/#primaryimage"},"image":{"@id":"https:\/\/grotta.is\/almennar-upplysingar\/#primaryimage"},"thumbnailUrl":"https:\/\/grotta.is\/wp-content\/uploads\/2025\/05\/1000006576-e1747667282461-768x882.jpg","datePublished":"2021-10-27T22:20:22+00:00","dateModified":"2025-09-30T11:19:11+00:00","breadcrumb":{"@id":"https:\/\/grotta.is\/almennar-upplysingar\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/grotta.is\/almennar-upplysingar\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/grotta.is\/almennar-upplysingar\/#primaryimage","url":"https:\/\/grotta.is\/wp-content\/uploads\/2025\/05\/1000006576-e1747667282461-768x882.jpg","contentUrl":"https:\/\/grotta.is\/wp-content\/uploads\/2025\/05\/1000006576-e1747667282461-768x882.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/grotta.is\/almennar-upplysingar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/grotta.is\/"},{"@type":"ListItem","position":2,"name":"Almennar uppl\u00fdsingar"}]},{"@type":"WebSite","@id":"https:\/\/grotta.is\/#website","url":"https:\/\/grotta.is\/","name":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","description":"\u00e1 Seltjarnarnesi","publisher":{"@id":"https:\/\/grotta.is\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/grotta.is\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/grotta.is\/#organization","name":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta","url":"https:\/\/grotta.is\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/grotta.is\/#\/schema\/logo\/image\/","url":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png","contentUrl":"https:\/\/grotta.is\/wp-content\/uploads\/2020\/02\/ithrottafelagidgrotta_logo_512x512_transparent.png","width":512,"height":512,"caption":"\u00cd\u00fer\u00f3ttaf\u00e9lagi\u00f0 Gr\u00f3tta"},"image":{"@id":"https:\/\/grotta.is\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/grottasport"]}]}},"_links":{"self":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/pages\/361387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/comments?post=361387"}],"version-history":[{"count":266,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/pages\/361387\/revisions"}],"predecessor-version":[{"id":575664,"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/pages\/361387\/revisions\/575664"}],"wp:attachment":[{"href":"https:\/\/grotta.is\/en\/wp-json\/wp\/v2\/media?parent=361387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}