1.0Íþróttafélagið Gróttahttps://grotta.is/enRakelhttps://grotta.is/en/author/rakel/Komdu og prófaðu frítt! - Íþróttafélagið Gróttarich600338<blockquote class="wp-embedded-content" data-secret="cfyx1qZt0C"><a href="https://grotta.is/en/almennt/komdu-og-profadu-fritt/">Komdu og prófaðu frítt!</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://grotta.is/en/almennt/komdu-og-profadu-fritt/embed/#?secret=cfyx1qZt0C" width="600" height="338" title="“Komdu og prófaðu frítt!” — Íþróttafélagið Grótta" data-secret="cfyx1qZt0C" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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</script>https://grotta.is/wp-content/uploads/2026/02/Fritt-ad-prufa-ad-aefa-1.jpg10801350Æfingatímar hjá Handboltanum og fótboltanum má finna hér á vefsíðu Gróttu. Sund Frítt að prufa æfing fyrir 1.-6. bekk Þriðjudaginn 17.feb kl 14:30-15:10 Fimleikar Frítt að prufa æfingar hjá eftirfarandi […]